a unified theory of happiness an east meets west approach to fully loving your life

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A Unified Theory Of Happiness

Author : Andrea F. Polard
ISBN : 9781604078183
Genre : Self-Help
File Size : 61. 4 MB
Format : PDF, Kindle
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The Western world teaches us that happiness comes from achievement—from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to experience the great flow of being that is only available in the present moment. How do we take the best wisdom from both of these approaches, and honor what Dr. Andrea Polard calls “the two wings of happiness” that allow us to truly soar? Discover Dr. Polard's groundbreaking synthesis of Western thinking and Eastern philosophy with A Unified Theory of Happiness, a warm and personalized guide for the transformation of consciousness that allows personal well-being and fulfillment to flourish. While our lives are full of ups and downs, Dr. Polard teaches us that we don't have to let these ups and downs control our experience of life. A Unified Theory of Happiness teaches you the skills to choose and accept happiness by illuminating: How to navigate the active “Basic Mode” and the non-active “Supreme Mode” of consciousness to respond to life's complexities with flexibility Tools to build ambition, competence, confidence, and connection—essential aspects of reconciling with life's fragility and building an engaging, authentic self Paths to receptivity, tranquility, reliance, and lightheartedness—keys to accessing your natural connection with the whole of being, and realizing your non-dual self The Theory of Elastic Consciousness—a balanced place in perfect accord with an authentically lived life “Happiness,” says Dr. Polard, “is a complex path that becomes easy only as we walk it.” At last, here is a work that provides a comprehensive understanding of happiness that honors the full spectrum of life's offerings while broadening your experience of its inherent joy.

A Unified Theory Of Happiness

Author : Andrea F. Polard
ISBN : 9781604077889
Genre : Self-Help
File Size : 34. 69 MB
Format : PDF
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Combines the Western ideas of goal-setting and achievement with the Eastern idea of surrendering to the great flow of being to create a path to personal happiness.

Contagious Optimism

Author : David Mezzapelle
ISBN : 9781936740451
Genre : Self-Help
File Size : 78. 64 MB
Format : PDF, ePub
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David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.

A Theory Of Everything

Author : Ken Wilber
ISBN : 9780834823044
Genre : Philosophy
File Size : 58. 13 MB
Format : PDF, ePub, Mobi
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Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment. Wilber also discusses daily practices that readers take up in order to apply this integrative vision to their own everyday lives.

Habits And Happiness

Author : Braco Pobric
ISBN : 1493662457
Genre : Self-Help
File Size : 56. 27 MB
Format : PDF, ePub, Mobi
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Everything you want to achieve in life--from a successful career, thriving relationships, improved health, or simply to increase your happiness and wellbeing--everything starts with habits. Everything! Habits and Happiness combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This book will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life. Implementing habitual behavior in accordance with this book will help you become happier and more successful, will improve your wellbeing, and will assist you to live the life you've always wanted to live. We can learn so much about ourselves by learning about our habits. Our wellbeing increases significantly when we understand the reasons we do certain things, when we learn how to change and introduce new habits if necessary, and when we apply that knowledge effectively in our lives. My goal is not to present a scientific research paper that few will understand, but rather to help you improve your wellbeing by introducing good new habits and changing bad old habits. At the same time I will provide the research supporting these ideas.

Love And Math

Author : Edward Frenkel
ISBN : 0465050743
Genre : Biography & Autobiography
File Size : 87. 94 MB
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An award-winning mathematician documents his lifelong quest to find a theory for every number, tracing his efforts to pursue an education in spite of discriminatory policies in his native Russia and his work alongside leading mathematicians on the prestigious Langlands Program.

God S Debris

Author : Scott Adams
ISBN : 9781449459840
Genre : Religion
File Size : 85. 17 MB
Format : PDF
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God's Debris is the first non-Dilbert, non-humor book by best-selling author Scott Adams. Adams describes God's Debris as a thought experiment wrapped in a story. It's designed to make your brain spin around inside your skull. Imagine that you meet a very old man who—you eventually realize—knows literally everything. Imagine that he explains for you the great mysteries of life: quantum physics, evolution, God, gravity, light psychic phenomenon, and probability—in a way so simple, so novel, and so compelling that it all fits together and makes perfect sense. What does it feel like to suddenly understand everything? You may not find the final answer to the big question, but God's Debris might provide the most compelling vision of reality you will ever read. The thought experiment is this: Try to figure out what's wrong with the old man's explanation of reality. Share the book with your smart friends, then discuss it later while enjoying a beverage. It has no violence or sex, but the ideas are powerful and not appropriate for readers under fourteen.

Theory Of Reality

Author : David O. Wiebers
ISBN : 0985937521
Genre : Body, Mind & Spirit
File Size : 72. 79 MB
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"The Theory of Reality combines key elements of neuroscience, physics and metaphysical science to provide critical evidence for existence beyond the brain with practical everyday application for increased compassion, effectiveness and higher understanding in your life. Discover worldview-changing evidence regarding the most basic and profound questions of humankind, and explore the fundamental fabrics of our universe and the purpose of our lives. Equip yourself with new knowledge and empowering tools and techniques designed to help you "put it all together" and chart your own spiritual adventure. Take control of your own life journey and allow inspiration, uncommon creativity and greater happiness to unfold."

Every Time I Find The Meaning Of Life They Change It

Author : Daniel Klein
ISBN : 9781780747866
Genre : Philosophy
File Size : 62. 42 MB
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Fifty years ago, Daniel Klein began studying philosophy at Harvard University, hoping to find an answer to that most burning of questions: what is the best way to live my life? He thought the great philosophers would be able to give him some ideas, or at least some clues. But, aside from the occasional hint, all he got were more questions, ones which philosophers thought needed answering first. They included ‘what is the meaning of meaning?’ and ‘how can we know what is true?’ Now in his seventies and looking back on his life, Klein brings us a personal commentary on the great philosophical pronouncements he’s collected over the years. Told with the same brilliantly dry sense of humor that made Travels with Epicurus so popular, Every Time I Find the Meaning of Life is an eminently readable series of thoughts on wise words.

The Interpretation Of Cultures

Author : Clifford Geertz
ISBN : 9780786725007
Genre : Social Science
File Size : 42. 48 MB
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In The Interpretation of Cultures, the most original anthropologist of his generation moved far beyond the traditional confines of his discipline to develop an important new concept of culture. This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.

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