changing the game the parent s guide to raising happy high performing athletes and giving youth sports back to our kids

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Changing The Game

Author : John O'Sullivan
ISBN : 9781614486473
Genre : Sports & Recreation
File Size : 64. 84 MB
Format : PDF, Kindle
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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Parenting Young Athletes The Ripken Way

Author : Cal Ripken
ISBN : 1440622728
Genre : Family & Relationships
File Size : 41. 77 MB
Format : PDF, ePub, Mobi
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Since he retired from baseball in 2001, Cal Ripken, Jr., has devoted his time to coaching kids, including his own son and daughter, who play baseball and basketball, among other sports. With a baseball league of nearly 700,000 kids, ages 5-12, named for him, he has also had a chance to meet and work with countless young athletes. Cal Ripken’s simple yet effective philosophy for helping kids get the most out of playing sports is to keep it simple, explain the "why," celebrate the individual, and make it fun! But Ripken is troubled by what he sees in youth sports: a competitive intensity that removes the element of fun from playing. Now, drawing on his experiences as a father, a player, and a coach to his charges at his youth baseball based organization, Ripken Baseball, the legend offers his insights and advice on how to approach organized sports with your kids to ensure they have the best experience possible, stay fit, and enjoy themselves. Whether you were a star player or a kid who never learned to throw, this book will tell you everything you need to know about sports parenting from the pre-school years to middle school. It covers all the bases, including: Teaching the basics of sportsmanship How an overemphasis on technique or winning can harm your child’s game How to develop a good relationship with your child’s coach The pros and cons of travel teams and club teams The importance of returning the games to the kids and how best to behave as a parent The latest on performance and nutrition Fun games and exercises to do with your kids to encourage them Why most kids burn out on team sports by middle school and how to avoid it Few athletes embody sportsmanship and fair play as perfectly as Cal Ripken. His advice will inspire confidence in kids and parents alike.

Raising Your Game

Author : Ethan J. Skolnick; Dr. Andrea Corn
ISBN : 9781475960891
Genre : Sports & Recreation
File Size : 79. 98 MB
Format : PDF
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America’s children are joining—and quitting—youth sports in record numbers. If kids can’t find the fun in an activity, they may try to find the way out. If an adult can’t find the right tools, they may not know the right words to say or the right actions to take. In Raising Your Game, authors Ethan J. Skolnick and Dr. Andrea Corn present a guide adults can use to ensure the most enjoyable and enriching youth sports experience for a child. Through a combination of advice from more than 100 elite athletes and time-tested sports psychology concepts, Raising Your Game prompts parents to consider what really matters when it comes to their kids and sports. From LeBron James to Shannon Miller, Brandi Chastain to Jason Taylor, John Smoltz to Mary Joe Fernandez, Sanya Richards-Ross to Torii Hunter, athletes from across the sports spectrum discuss their setbacks and successes—what worked for them and what didn’t. Raising Your Game discusses the types of guidance that can ignite inspiration and foster participation, practice, and progress, and which methods can create frustration and dejection. It shows the difference a supportive parent can make by showing up, showing interest and, at times, showing restraint.

101 Ways To Be A Terrific Sports Parent

Author : Joel Fish
ISBN : 0743233115
Genre : Sports & Recreation
File Size : 85. 70 MB
Format : PDF, Docs
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The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.

The Gold Mine Effect

Author : Rasmus Ankersen
ISBN : 9781848314238
Genre : Business & Economics
File Size : 76. 39 MB
Format : PDF, ePub, Docs
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'A great read and a fascinating insight into performance.' Sir Clive Woodward We all want to discover our hidden talents and make an impact with them. But how? Rasmus Ankersen, an ex-footballer and performance specialist, quit his job and for six intense months lived with the world's best athletes in an attempt to answer this question. Why have the best middle distance runners grown up in the same Ethiopian village? Why are the leading female golfers from South Korea? How did one athletic club in Kingston, Jamaica, succeed in producing so many world-class sprinters? Ankersen presents his surprising conclusions in seven lessons on how anyone - or any business, organisation or team - can defy the many misconceptions of high performance and learn to build their own gold mine of real talent.

Sport Psychology For Youth Coaches

Author : Ronald E. Smith
ISBN : 9781442217164
Genre : Sports & Recreation
File Size : 20. 73 MB
Format : PDF, Mobi
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Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches not only occupy a critical leadership position in the athletic setting, but their influence can extend into other areas of life as well. Sport Psychology for Youth Coaches is a practical “how-to” guide that helps coaches use their leadership role to achieve optimal benefits for young athletes, both on and off the field/court.It is designed to help coaches create rewarding experiences for young athletes and provides specific behavioral guidelines that have proven to have positive, and lasting, effects. The authors address a wide range of everyday concerns including motivation, stress reduction, psychological skills, relations with parents, legal responsibilities, and other areas of importance to both coaches and athletes. Using clear examples and real stories, they help coaches hone their own skills so they can bring out the best in their young competitors – in sports and in life. No coach should be without this essential guide, whose principles have been successfully applied and tested on thousands of coaches around the world.

Raising An Athlete

Author : Jack Perconte
ISBN : 0979356229
Genre : Sports & Recreation
File Size : 65. 18 MB
Format : PDF, ePub
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Through real-life examples and time-tested advice, this guide provides parents and coaches insights into how to deal with the challenges and pitfalls that arise as children progress in sports. From handling the inevitable tears and frustrations and honing the appropriate message for varying age ranges and skill levels to recognizing the real performance enhancers and how to keep burnout at bay, this handbook emphasizes integrity, hard work, and practice as well as the importance of teamwork, sportsmanship, and leadership in players. Advice on using humor to relieve stress, overcoming adversity, and how to handle troublesome coaches is also included.

Parenting Young Athletes

Author : Frank L. Smoll
ISBN : 9781442218222
Genre : Family & Relationships
File Size : 48. 39 MB
Format : PDF, ePub, Mobi
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Parenting Young Athletes tells readers exactly how to enhance the well-being of their children, both on and off the athletic field/court. The latest information on child development, sport psychology, and sports medicine is translated into a practical “how-to” guide that assists parents in assuring their sons and daughters get the most out of youth sports. The authors, seasoned experts in the field, thoughtfully address a wide range of issues including: Promoting achievement in all areas of life Choosing the right sport program Understanding the unique nutritional needs of young athletes Identifying, treating, and preventing sport injuries Helping children cope with disappointment and performance anxiety Applying positive principles of coaching and character-building Addressing the special concerns of high school athletes Recognizing and preventing bullying and abuse Growing together as a family through sports Engagingly written, Parenting Young Athletes is targeted at parents of youngsters from elementary through high school years. Geared toward parents who have relatively little athletic experience as well as those who have a strong background in sports, the book provides clear recommendations with enlightening examples and real stories of growth-promoting sport experiences. Key concepts and principles are highlighted throughout. Parenting Young Athletes explores the joys as well as the dangers of sport participation and is a must-read for parents who hope to raise champions in sports and in life.

The Most Expensive Game In Town

Author : Mark Hyman
ISBN : 9780807001370
Genre : Sports & Recreation
File Size : 40. 80 MB
Format : PDF, ePub
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Building on the eye-opening investigation into the damaging effects of the ultra-competitive culture of youth sports in his previous book, Until It Hurts, Mark Hyman's new book looks at the business of youth sports, how it has changed, and how it is affecting young Americans. Examining the youth sports economy from many sides--the major corporations, small entrepreneurs, coaches, parents, and, of course, kids--Hyman probes the reasons for rapid changes in what gets bought and sold in this lucrative marketplace. Just participating in youth sports can be expensive. Among the costs are league fees, equipment, and perhaps private lessons with a professional coach. With nearly 50 million kids playing organized sports each year, it is easy to see how profitable this market can be. Hyman takes us to tournaments sponsored by Nike, Gatorade, and other big businesses, and he talks to parents who sacrifice their vacations and savings to get their (sometimes reluctant) junior stars to these far-off, expensive venues for a chance to shine. He introduces us to videos purporting to teach six-month-old babies to kick a ball, to professional athletes who will "coach" an eight-year-old for a hefty fee, to a town that has literally staked its future on preteen sports. With its extensive interviews and original reporting, The Most Expensive Game in Town explains the causes and effects of the commercialization of youth sports, changes that the author argues are distorting and diminishing family life. He closes with strong examples of individuals and communities bucking this destructive trend.

Any Given Monday

Author : James R. Andrews
ISBN : 9781451667103
Genre : Medical
File Size : 52. 14 MB
Format : PDF
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From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews is the father of modern sports medicine and one of the most influential figures in the world of athletics. In Any Given Monday, he distills his practical wisdom and professional advice to combat a growing epidemic of injury among sports’ most vulnerable population: its young athletes. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Any Given Monday is Dr. Andrews’s sport-by-sport guide to injury prevention and treatment, written specifically for the parents, grandparents, and coaches of young athletes. From identifying eating disorders to preventing career-ending ACL tears and concussions, Any Given Monday is a compendium of practical advice for every major sport, including football, gymnastics, judo, basketball, tennis, baseball, cheerleading, wrestling, and more. This invaluable guide reveals how young athletes can maximize their talent and maintain a lifetime of health both on the field and off.

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