chi and creativity vital energy and your inner artist

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Chi And Creativity

Author : Elise Dirlam Ching
ISBN : 9781583948750
Genre : Body, Mind & Spirit
File Size : 22. 92 MB
Format : PDF
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Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

Chi Kung

Author : James MacRitchie
ISBN : 0007145683
Genre : Health & Fitness
File Size : 57. 77 MB
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Authoritative, illustrated, and illuminated, this book will long be considered the primary text for all interested in this revolutionary technique for health and wellness.

Acupressure S Potent Points

Author : Michael Reed Gach
ISBN : 0553349708
Genre : Family & Relationships
File Size : 22. 31 MB
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Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression

Faces Of Your Soul

Author : Elise Dirlam Ching
ISBN : 9781556435904
Genre : Body, Mind & Spirit
File Size : 37. 61 MB
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Draws on a range of spiritual practices and creative processes to outline a shamanistic method of self-empowerment that helps to bolster one's healing spirit and intelligence using balancing techniques, in a guide that is complemented by inspirational poetry, personal stories, and a gallery of the illustrator's totemic mask artwork. Original.

The Tao Of Meditation

Author : Tsung Hwa Jou
ISBN : 0804814651
Genre : Religion
File Size : 64. 32 MB
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

Wheels Of Light

Author : Rosalyn Bruyere
ISBN : 9780671796242
Genre : Body, Mind & Spirit
File Size : 62. 18 MB
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A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

The British National Bibliography

Author : Arthur James Wells
ISBN : STANFORD:36105211722678
Genre : English literature
File Size : 44. 41 MB
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The Dao Of Taijiquan

Author : Tsung Hwa Jou
ISBN : 0804813574
Genre : Religion
File Size : 69. 84 MB
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In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

Transforming Therapy

Author : Gil Boyne
ISBN : 0930298136
Genre : Psychology
File Size : 42. 95 MB
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Sharing The Maskmaking Journey

Author : Elise Dirlam Ching
ISBN : 0615437982
Genre : Art
File Size : 53. 98 MB
Format : PDF, ePub
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This manual is a complement to Elise and Kaleo Ching's book "Faces of Your Soul: Rituals in Art, Maskmaking, and Guided Imagery with Ancestors, Spirit Guides, and Totem Animals" (North Atlantic Books, 2006) and guides the reader in the process of teaching maskmaking. It includes many color photos and covers topics such as creating sacred space to promote creativity, leading guided imagery, incorporating moving meditation, designing a flyer and syllabus, purchasing and organizing supplies, setting up a workshop, demonstrating making the mask mold, advertising, and documenting.

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