chi and creativity vital energy and your inner artist

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Chi And Creativity

Author : Elise Dirlam Ching
ISBN : 9781583948750
Genre : Body, Mind & Spirit
File Size : 67. 32 MB
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Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

The Tao Of Meditation

Author : Tsung Hwa Jou
ISBN : 0804814651
Genre : Religion
File Size : 21. 85 MB
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

The Creative Art Of Living Dying And Renewal

Author : Elise Dirlam Ching
ISBN : 9781583947777
Genre : Self-Help
File Size : 47. 80 MB
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Tapping the tremendous healing power of Qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond. The stories, Qigong meditations, and journaling/art processes, including collage and maskmaking, are invitations for you to engage them for your own healing, transformation, and wisdom. Authors, artists, healers, and teachers of Qigong and art, Elise and Kaleo Ching draw on their 23 years of experience working with others on their paths of personal transformation to present an approach to living and dying that is saturated with wisdom, compassion, and understanding. Through their work, the authors have witnessed many personal journeys of dying, transformation, rebirth--facing terminal illness or loss of a loved one, letting go of old lifestyles and embracing new, connecting with past lives and future dreams. The stories and processes in this book will inspire a wide range of people interested in using Qigong practices and meditations, journaling, and art for self-cultivation, mindfulness, spiritual awareness, and healing: artists, clergy, spiritual seekers, psychotherapists, hypnotherapists, social workers, chaplains, hospice workers, teachers, students and practitioners of transformative, shamanic, and healing arts. From the Trade Paperback edition.

Creative Scripts For Hypnotherapy

Author : Marlene Elva Hunter
ISBN : 087630742X
Genre : Psychology
File Size : 40. 38 MB
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First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

Chi Kung

Author : James MacRitchie
ISBN : 0007145683
Genre : Health & Fitness
File Size : 23. 50 MB
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Authoritative, illustrated, and illuminated, this book will long be considered the primary text for all interested in this revolutionary technique for health and wellness.

Wheels Of Light

Author : Rosalyn Bruyere
ISBN : 9780671796242
Genre : Body, Mind & Spirit
File Size : 24. 42 MB
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A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Transforming Therapy

Author : Gil Boyne
ISBN : 0930298136
Genre : Psychology
File Size : 46. 38 MB
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Faces Of Your Soul

Author : Elise Dirlam Ching
ISBN : 9781583948767
Genre : Body, Mind & Spirit
File Size : 56. 63 MB
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In Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom. The authors start by stressing the balance of complementary opposites—left brain/right brain, challenge/comfort, practicality/the sacred—as crucial to beginning the journey. Then through guided imagery, they lead readers through subconscious realms to connect with archetypal sources of inner wisdom. This process frees the creative and healing spirit, connecting explorers with the body's instinctive intelligence, which expresses itself through the creation of art. Central to this process is a detailed description of maskmaking—including how to work with a partner to mold each other's gauze mask—balanced with self-explorations of the inner experience of this event. Poetry, personal stories, photographs, and a gallery of Kaleo Ching's evocative totemic masks expand the reader's experience of this richly resonant journey to self.

Acupressure S Potent Points

Author : Michael Reed Gach
ISBN : 0553349708
Genre : Family & Relationships
File Size : 68. 65 MB
Format : PDF, Kindle
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Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression

T Ai Chi Ch Uan

Author : Manqing Zheng
ISBN : 0913028851
Genre : Sports & Recreation
File Size : 28. 78 MB
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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

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