chi and creativity vital energy and your inner artist

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Chi And Creativity

Author : Elise Dirlam Ching
ISBN : 9781583948750
Genre : Body, Mind & Spirit
File Size : 34. 95 MB
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Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

Creative Scripts For Hypnotherapy

Author : Marlene Elva Hunter
ISBN : 087630742X
Genre : Psychology
File Size : 36. 52 MB
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First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

Chi Kung

Author : James MacRitchie
ISBN : 0007145683
Genre : Health & Fitness
File Size : 47. 95 MB
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Authoritative, illustrated, and illuminated, this book will long be considered the primary text for all interested in this revolutionary technique for health and wellness.

Creativity On Demand

Author : Michael J. Gelb
ISBN : 9781622033850
Genre : Business & Economics
File Size : 23. 94 MB
Format : PDF
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Do moments of inspiration have to be few and far between—or can you develop the ability to access your deepest creativity at any time? Michael Gelb has discovered the missing key that allows genius to flourish: an open, reliable connection to the vital life energy we all possess. “The practices for accessing energy have been developed for thousands of years in yoga, martial arts, and Chinese medicine,” Gelb says. “I’ve asked today’s greatest living masters of these arts to contribute their most effective practices for cultivating creative energy—in a way that the average person can do in 20 minutes or less.” With Creativity On Demand, Gelb teaches a series of time-tested practices to clear blockages and open the flow of creative energy, then reveals how these techniques can be integrated with the renowned creative mindset and creative process tools he’s taught to individuals and organizations worldwide. Join him as he shares potent secrets for: Mastering creative energy—discover qi, the “fire of genius,” and learn movement-based practices to amplify it Mastering creative mindset—how to break out of conventional thinking and fear-based limitations to unleash your potential Mastering the creative process—guidance to help you channel your creative energy, refine your ideas, and translate inspiration into reality Effective, easy-to-learn techniques and strategies for accessing the power of qi and creating a reservoir of creative energy you can rely on when you need it “Creative energy is a resource that doesn’t get depleted when you use it,” teaches Michael Gelb. “Rather, the more you access it, the stronger it becomes. With an investment of less than half an hour a day, you’ll discover that within a few months you’ve significantly strengthened your core creative energy.” Here is Michael Gelb’s most powerful work yet on unlocking our potential to innovate, achieve, and access our Creativity on Demand.

The Tao Of Meditation

Author : Tsung Hwa Jou
ISBN : 0804814651
Genre : Religion
File Size : 25. 7 MB
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

Sharing The Maskmaking Journey

Author : Elise Dirlam Ching
ISBN : 0615437982
Genre : Art
File Size : 32. 97 MB
Format : PDF
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This manual is a complement to Elise and Kaleo Ching's book "Faces of Your Soul: Rituals in Art, Maskmaking, and Guided Imagery with Ancestors, Spirit Guides, and Totem Animals" (North Atlantic Books, 2006) and guides the reader in the process of teaching maskmaking. It includes many color photos and covers topics such as creating sacred space to promote creativity, leading guided imagery, incorporating moving meditation, designing a flyer and syllabus, purchasing and organizing supplies, setting up a workshop, demonstrating making the mask mold, advertising, and documenting.

The Creative Art Of Living Dying And Renewal

Author : Elise Dirlam Ching
ISBN : 9781583947777
Genre : Self-Help
File Size : 62. 89 MB
Format : PDF, Kindle
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Tapping the tremendous healing power of Qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond. The stories, Qigong meditations, and journaling/art processes, including collage and maskmaking, are invitations for you to engage them for your own healing, transformation, and wisdom. Authors, artists, healers, and teachers of Qigong and art, Elise and Kaleo Ching draw on their 23 years of experience working with others on their paths of personal transformation to present an approach to living and dying that is saturated with wisdom, compassion, and understanding. Through their work, the authors have witnessed many personal journeys of dying, transformation, rebirth--facing terminal illness or loss of a loved one, letting go of old lifestyles and embracing new, connecting with past lives and future dreams. The stories and processes in this book will inspire a wide range of people interested in using Qigong practices and meditations, journaling, and art for self-cultivation, mindfulness, spiritual awareness, and healing: artists, clergy, spiritual seekers, psychotherapists, hypnotherapists, social workers, chaplains, hospice workers, teachers, students and practitioners of transformative, shamanic, and healing arts. From the Trade Paperback edition.

Wheels Of Light

Author : Rosalyn Bruyere
ISBN : 9780671796242
Genre : Body, Mind & Spirit
File Size : 44. 98 MB
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A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Transforming Therapy

Author : Gil Boyne
ISBN : 0930298136
Genre : Psychology
File Size : 84. 51 MB
Format : PDF
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T Ai Chi Ch Uan

Author : Manqing Zheng
ISBN : 0913028851
Genre : Sports & Recreation
File Size : 22. 73 MB
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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

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