clarity ten proven strategies to transform your life

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Clarity

Author : Diane Altomare
ISBN : 9781590793749
Genre : Self-Help
File Size : 75. 45 MB
Format : PDF, Kindle
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When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life, Diane Altomare will show you how to recognize and embrace what your emotions are telling you. Emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you. Altomare’s ten-step program is designed to guide you through the process of accepting and loving who you truly are, from the inside out. By learning to let go of past pain and resentment, Clarity will allow you to overcome the patterns of self-destructive behavior that are preventing you from achieving your goals. Find the positive elements in aspects of yourself that you feel to be negative, and stop repeating harmful patterns in your relationships. Each step contains practical exercises, allowing you to connect with inner feelings you’ve been neglecting and pushing to the side. Heal from your past negative experiences and create a happy and productive future. Altomare’s years of experience as an integrative life coach and public speaker are the backbone of her innovative new program. Each strategy is illustrated by real life examples from Altomare’s own life and the lives of the people she coaches. Use your emotions as a guide. Be receptive—your emotions are here to teach you.

Clarity

Author : Steven Cesari
ISBN : 9781599322148
Genre : Self-Help
File Size : 48. 99 MB
Format : PDF, Mobi
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"People in all stages of life can be adrift, overcommitted, distracted, or just plain stuck which can keep them from reaching their full potential. Steve Cesari understands that developing CLARITY, then making proper adjustments is the first step towards leading a happier and healthier life. In his new book Cesari draws on his own personal and professional experiences to help others realize their full potential by empowering, encouraging, and developing a clear vision to achieve desired results. Each chapter is like illuminating a light bulb within the reader allowing them to see and think clearly, in turn igniting their motivation, to take action. Take control and improve your life. In this inspiring and motivating page-turner, Steve Cesari will encourage you to evaluate your life through action items and exercises, enabling you to gain a better understanding of things in your life that might not be working, and develop the CLARITY you need to make appropriate personal and professional changes."--

Focus On Impact

Author : Wendy Lipton-Dibner
ISBN : 9781630473327
Genre : Business & Economics
File Size : 25. 76 MB
Format : PDF, ePub, Docs
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Impact is the new global currency. Everyone is talking about “impact,” but how do you make it happen? And how do you turn your impact into income in any industry, regardless of economic conditions? And how do you run your impact-driven business so you never burn out and love your life 24/7? Just ask internationally recognized impact strategist and leading authority on business development, Wendy Lipton-Dibner. In her game-changing book "Focus On Impact" Wendy walks you step-by-step through the only comprehensive model ever developed, tested and proven to increase profitability as a direct result of making a measurable difference in people’s lives. Through paradigm-shifting strategies, clarity-producing activities and ethical-influence formulas, you’ll discover your customized map to optimize your unique assets so you can maximize and capitalize on your impact through one-of-a-kind messaging, marketing, products and services that grow your business exponentially. You’ll get * Strategic Sequencing * Step-by-Step Instructions * Practical Templates * Follow-Up Action Steps * Valuable Online Resources and * Ongoing access to Wendy in her Focus On Impact Online Forum. Never before has there been a greater opportunity for impact-driven entrepreneurs, executives and experts than right now! Whether you’re just starting out, a driven entrepreneur, small business owner, credentialed professional, non-profit leader or CEO of a multi-national corporation---now is the time to take control over the shape of your impact, the size of your impact and the rewards you reap as a result of your impact.

You Have 4 Minutes To Change Your Life

Author : Rebekah Borucki
ISBN : 1781806357
Genre :
File Size : 57. 6 MB
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'I don't have time to meditate!' Rebekah 'Bex' Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, you can change your life in as little as 4 minutes.After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex's 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they're designed so that even the busiest people can fit them into their lives.In this book, Bex guides you through 27 different meditation practices and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly askedquestions like 'Do my eyes have to stay closed?' and 'What do I do if my body starts to hurt?'; provides technical information about props, postures and mantras; and offers tools to cope with complex issues such as grief, bodyacceptance and relationships.By spending just 4 minutes a day with this practice, you will find deep, meaningful and lasting healing.

Jump And Your Life Will Appear

Author : Nancy Levin
ISBN : 9781401947132
Genre : Self-Help
File Size : 84. 43 MB
Format : PDF, ePub, Mobi
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Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . and Your Life Will Appear will support you on a practical path from start to finish.

The Inner Matrix

Author : Joey Klein
ISBN : 9781452591780
Genre : Body, Mind & Spirit
File Size : 43. 59 MB
Format : PDF, Kindle
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The Inner Matrix illuminates a proven approach to living a truly rich and meaningful life – one more deeply connected to spirit. Marrying the ancient wisdom traditions of East and West with the latest science in genetics, psychology, and brain function, Klein provides a cutting-edge system to transform your life by shifting deep mental, emotional, and physical patterns that create stress and limit your success. Those engaging Klein’s Conscious TransformationTM practices routinely experience: reduced stress increased focus higher emotional intelligence improved health and well-being enhanced connection to spirit Included is a nine-week strategy guide to assimilate the practices of Conscious TransformationTM into your daily life. “Joey Klein has artfully bridged ancient traditions with burgeoning Western scientific and biomedical research. He shares powerful testimony and vivid examples of the benefits achieved through this intentional training.” —Michael L. Weaver, MD, Emergency Medicine Physician “Applying the book’s principles to my mind, emotions, and physical body, I have uncovered the profound spiritual connection I had secretly yearned for but been unable to reach. My entire experience of life has radically changed.” —Diane Breneman, JD, Nationally Recognized Trial Attorney

Time Power

Author : Brian Tracy
ISBN : 0814472478
Genre : Business & Economics
File Size : 60. 22 MB
Format : PDF
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Provides time management strategies and techniques, covering such topics as the psychology of time management, establishing priorities, developing better work habits, managing multitask jobs, and overcoming procrastination.

Man Alive

Author : Patrick Morley
ISBN : 9781601423870
Genre : Religion
File Size : 24. 50 MB
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You Don’t Have to Settle Over the last four decades, I’ve met one-on-one with thousands of men. Most of them know that Jesus promised “a rich and satisfying life” (John 10:10), but too many are confused about what that looks like. In fact, I’d estimate that 90 percent of Christian men lead lukewarm, stagnant, defeated lives—and they hate it. When men try to put into words what’s holding them back, they invariably describe one or more of these seven symptoms: • “I just feel like I’m in this thing alone.” • “I don’t feel like God cares about me personally—not really.” • “I don’t feel like my life has a purpose. In fact, it seems random.” • “I have destructive behaviors that keep dragging me down.” • “My soul feels dry.” • “My most important relationships are not working.” • “I don’t feel like I’m doing anything that will make a lasting difference.” Do you see yourself in these statements? In my experience, these inner aches and pains correspond to seven primal God-given needs that all men feel deeply. And in Man Alive, I’ll show you something surprising—God’s plan to harness that raw, restless energy you feel, pull you out of mediocrity, and propel you toward the life you were meant to live. I promise you…there is a way. No man should have to settle for half alive. You can become the man God created you to be. You can experience a powerful life transformed by Christ. In this book, I’ll show you how. Patrick Morley, PhD.

Words On Cassette

Author :
ISBN : UOM:39015064549408
Genre : Audiobooks
File Size : 20. 6 MB
Format : PDF, ePub, Docs
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Living Forward

Author : Michael Hyatt
ISBN : 9781493403257
Genre : Business & Economics
File Size : 26. 75 MB
Format : PDF, Docs
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Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

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