deceptively delicious simple secrets to get your kids eating good food

Download Book Deceptively Delicious Simple Secrets To Get Your Kids Eating Good Food in PDF format. You can Read Online Deceptively Delicious Simple Secrets To Get Your Kids Eating Good Food here in PDF, EPUB, Mobi or Docx formats.

Deceptively Delicious

Author : Jessica Seinfeld
ISBN : 9780061983559
Genre : Family & Relationships
File Size : 47. 75 MB
Format : PDF, Docs
Download : 988
Read : 640

Download Now


It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

The Can T Cook Book

Author : Jessica Seinfeld
ISBN : 9781451666328
Genre : Cooking
File Size : 55. 43 MB
Format : PDF, Kindle
Download : 235
Read : 1230

Download Now


From the #1 New York Times bestselling author of Deceptively Delicious, an essential collection of more than 100 simple recipes that will transform even the most kitchen-phobic “Can’t Cooks” into “Can Cooks.” Are you smart enough to dodge a telemarketer yet clueless as to how to chop a clove of garlic? Are you clever enough to forward an e-mail but don’t know the difference between broiling and baking? Ingenious enough to operate a blow-dryer but not sure how to use your blender? If you are basically competent, then Jessica Seinfeld’s The Can’t Cook Book is for you. If you find cooking scary or stressful or just boring, Jessica has a calm, confidencebuilding approach to cooking, even for those who’ve never followed a recipe or used an oven. Jessica shows you how to prepare deliciously simple food—from Caesar salad, rice pilaf, and roasted asparagus to lemon salmon, roast chicken, and flourless fudge cake. At the beginning of each dish, she explains up front what the challenge will be, and then shows you exactly how to overcome any hurdles in easy-to-follow, step-by-step instructions. Designed to put the nervous cook at ease, The Can’t Cook Book is perfect for anyone who wants to gain confidence in the kitchen—and, who knows, maybe even master a meal or two.

Double Delicious

Author : Jessica Seinfeld
ISBN : 9780062018434
Genre : Cooking
File Size : 88. 5 MB
Format : PDF, ePub
Download : 592
Read : 941

Download Now


The follow-up to the #1 New York Times bestseller Deceptively Delicious goes beyond purees and kids' foods to make family mealtime more delicious, more wholesome, and simpler than ever. In her bestselling book Deceptively Delicious, Jessica Seinfeld inspired millions of parents to improve their kids' eating habits by giving everyday classics a nutritional boost with hidden vegetable purees. Now in Double Delicious!, she's turned her attention to the whole family. Here are more of her easy, imaginative recipes that use the power of purees to make everything healthier, from a hearty Turkey Meatloaf to an irresistible Tiramisu. Again, she's raised the bar nutritionally and eliminated unnecessary sugar and fat, boosted fiber and nutrients, and cut way back on sodium to bring us more healthful food with fantastic flavor. (She's even developed a Chocolate Peanut Butter Pie that nutritionist Joy Bauer loves!)

The Best Homemade Kids Lunches On The Planet

Author : Laura Fuentes
ISBN : 9781592336081
Genre : Cooking
File Size : 72. 90 MB
Format : PDF, Kindle
Download : 268
Read : 860

Download Now


DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div

Food Swings

Author : Jessica Seinfeld
ISBN : 1101967145
Genre : Cooking
File Size : 77. 18 MB
Format : PDF, Mobi
Download : 386
Read : 862

Download Now


From bestselling cookbook author Jessica Seinfeld comes an all-new collection of more than125 delectable recipes for the way we eat today: sometimes healthy, sometimes indulgent alwayssatisfying. We eat totally clean sometimes, while atother times we reach for more traditional calorie-filled comfort foods."Food Swings "offers simple and delicious recipes that speak to both sides of your personality. Half the book provides recipes for your controlled side, the other half for when you need to feel the wind in your hair andall of it is meant to be enjoyed equally, in this fun, something-for-everyone book for home cooks and eaters everywhere. Big eaters who are ready to party will be thrilled with the options, as will those watching their waists, eating gluten-free, dairy-free, meat-free, or almost-vegan."

The Picky Eating Solution

Author : Deborah Kennedy
ISBN : 9781592335695
Genre : Family & Relationships
File Size : 31. 79 MB
Format : PDF, Kindle
Download : 569
Read : 1276

Download Now


Offers a new approach to dealing with picky eaters of any age that suggests strategies for addressing a child's specific eating personality and that identifies temperments that influence eating behaviors.

The Speedy Sneaky Chef

Author : Missy Chase Lapine
ISBN : 9780762443611
Genre : Cooking
File Size : 28. 67 MB
Format : PDF
Download : 975
Read : 747

Download Now


New York Times bestselling author Missy Chase Lapine inspired legions of parents to ÒsneakÓ good food into their childrenÕs meals with The Sneaky Chef. Now she extends her concept of ÒsneakinessÓ into ÒspeedinessÓ: giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and sheÕll show how to reap the benefits of convenience foods without sacrificing nutrition, including: ¥ Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals. ¥ Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry. ¥ Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutesÑand caloriesÑfrom every shopping trip. ¥ Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars. ¥ Fast tips such as ÒSneaky SwapsÓ and ÒSneaky SuperchargesÓ that will kick meals up a notch. Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus thereÕs the peace of mind of knowing that meals are not just convenient, but healthy.

Death By Pad Thai

Author : Douglas Bauer
ISBN : 9780307494788
Genre : Cooking
File Size : 54. 92 MB
Format : PDF, Mobi
Download : 706
Read : 774

Download Now


In this collection of 20 essays—including a number of recipes—by some of the country’s finest writers, food is the central player in memories both exquisite and excruciating. Food isn’t just a gustatory pleasure; it is the stuff of life. At its best and most memorable, a meal becomes a story—and a story becomes a feast. In this anthology, Richard Russo relates the celebratory day he and his wife spent eating their way through haute Manhattan—and departing utterly famished. Steve Almond recounts the gleeful daylong preparation of a transcendent lobster pad thai dish. Sue Miller reveals that after a lifetime of practical cooking, she is finally fed by a man who presents food as an offering, made just for her. Aimee Bender ponders her lifelong envy of what everyone else is having for lunch. Expertly compiled and edited by Douglas Bauer—including pieces by Amy Bloom, Peter Mayle, Jane and Michael Stern, Ann Packer, Andre Dubus III, Michael Gorra, Elizabeth McCracken, Michelle Wildgen, Claire Messud, Henri Cole, Margot Livesey, David Lehman, Michelle Huneven, Lan Samantha Chang, and Diana Abu-Jaber—this unforgettable collection presents food as education, test, reward, bait, magnet, and, most of all, gift. Gathered here are meals that sate our most complex palate, the appreciation of life. From the Trade Paperback edition.

Weelicious

Author : Catherine McCord
ISBN : 9780062209115
Genre : Cooking
File Size : 86. 85 MB
Format : PDF, ePub, Mobi
Download : 978
Read : 770

Download Now


Every parent knows how difficult it is to get to get kids eating happily and healthily. Catherine McCord has the answer: Weelicious! Creator of the wildly popular blog Weelicious.com, Catherine, who honed her cooking skills at Manhattan’s Institute of Culinary Education, strongly believes in the “one family/one meal” idea—preparing a single, scrumptious meal the entire family can sit down and enjoy together rather than having to act as “short order cook” for kids who each want something different. In Weelicious, she offers dozens of recipes and tips for creating quick, easy, healthy, and fun food that moms, dads, and young children of any age will absolutely adore—from the most persnickety infants to the pickiest grade-schoolers.

The Routledge Companion To Advertising And Promotional Culture

Author : Matthew P. McAllister
ISBN : 9781135095574
Genre : Business & Economics
File Size : 76. 34 MB
Format : PDF, Mobi
Download : 738
Read : 878

Download Now


The Routledge Companion to Advertising and Promotional Culture provides an essential guide to the key issues, methodologies, concepts, debates, and policies that shape our everyday relationship with advertising. The book contains eight sections: Historical Perspectives considers the historical roots and their relationship to recent changes of contemporary advertising and promotional practice. Political Economy examines how market forces, corporate ownership, and government policies shape the advertising and media promotion environment. Globalization presents work on advertising and marketing as a global, intercultural, and transnational practice. Audiences as Labor, Consumers, Interpreters, Fans introduces how people construct promotional meaning and are constructed as consumers, markets, and labor by advertising forces. Identities analyzes the ways that advertising constructs images and definitions of groups -- such as gender, race and the child -- through industry labor practices, marketing, as well as through representation in advertising texts. Social Institutions looks at the pervasiveness of advertising strategies in different social domains, including politics, music, housing, and education. Everyday Life highlights how a promotional ethos and advertising initiatives pervade self image, values, and relationships. The Environment interrogates advertising’s relationship to environmental issues, the promotional efforts of corporations to construct green images, and mass consumption’s relationship to material waste. With chapters written by leading international scholars working at the intersections of media studies and advertising studies, this book is a go-to source for those looking to understand the ways advertising has shaped consumer culture, in the past and present.

Top Download:

Best Books