listen to your body the wisdom of the dao

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Listen To Your Body

Author : Bisong Guo
ISBN : 0824824660
Genre : Health & Fitness
File Size : 61. 46 MB
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Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to tune in to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.

Listen To Your Body

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ISBN : 9780824837006
Genre :
File Size : 85. 73 MB
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Tricycle

Author :
ISBN : UVA:X006174824
Genre : Buddhism
File Size : 73. 34 MB
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Writer S Guide To Book Editors Publishers And Literary Agents

Author : Jeff Herman
ISBN : 076153735X
Genre : Publishers and publishing
File Size : 79. 69 MB
Format : PDF
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A comprehensive directory for aspiring writers lists names, addresses, phone and fax numbers, e-mail addresses, and Web sites for hundreds of North American publishing figures and companies, along with helpful advice on the writing and publishing process. Original. 10,000 first printing.

American Book Publishing Record

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ISBN : STANFORD:36105111052903
Genre : Books
File Size : 62. 4 MB
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The Taoist Experience

Author : Livia Kohn
ISBN : 0791415791
Genre : Philosophy
File Size : 66. 58 MB
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Containing sixty translations from a large variety of texts, this is an accessible yet thorough introduction to the major concepts, doctrines, and practices of Taoism. It presents the philosophy, rituals, and health techniques of the ancients as well as the practices and ideas of Taoists today. Divided into four sections, it follows the Taoist Path: The Tao, Long Life, Eternal Vision, and Immortality. It shows how the world of the Tao is perceived from within the tradition, what fervent Taoists did, and how practitioners saw their path and goals. The Taoist Experience is unique in that it presents the whole of Taoist tradition in the very words of its active practitioners. It conveys not only a sense of the depth of the Taoist religious experience but also of the underlying unity of the various schools and strands.

Subject Guide To Books In Print

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ISBN : STANFORD:36105025888558
Genre : American literature
File Size : 66. 98 MB
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Chinese Healing Exercises

Author : Livia Kohn
ISBN : 9780824832698
Genre : Body, Mind & Spirit
File Size : 53. 43 MB
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Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.

Tao Te Ching

Author : Laozi
ISBN : 1853264717
Genre : Fiction
File Size : 81. 13 MB
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Tao Te Ching, also commonly known as Lao Tzu, is one of the most important Chinese classics and has had great influence on Chinese thought. It is regarded as the bible of Taoism and is by far the most frequently translated Chinese classic, with over thirty translations into English alone.

Living The Wisdom Of The Tao

Author : Dr Wayne W Dyer
ISBN : 9781458717450
Genre :
File Size : 55. 52 MB
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This text offers an opportunity to internalize and directly experience the great wisdom of the "Tao Te Ching," a collection of verses authored by the Chinese prophet Lao-tzu. Although just 81 short verses, the Tao encourages readers to change their lives by literally changing the way they think.

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