listen to your body the wisdom of the dao

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Listen To Your Body

Author : Bisong Guo
ISBN : 0824824660
Genre : Health & Fitness
File Size : 61. 40 MB
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Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to tune in to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.

Listen To Your Body

Author :
ISBN : 9780824837006
Genre :
File Size : 26. 76 MB
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Tricycle

Author :
ISBN : UVA:X006174824
Genre : Buddhism
File Size : 64. 9 MB
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The Taoist Experience

Author : Livia Kohn
ISBN : 0791415791
Genre : Philosophy
File Size : 63. 60 MB
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Containing sixty translations from a large variety of texts, this is an accessible yet thorough introduction to the major concepts, doctrines, and practices of Taoism. It presents the philosophy, rituals, and health techniques of the ancients as well as the practices and ideas of Taoists today. Divided into four sections, it follows the Taoist Path: The Tao, Long Life, Eternal Vision, and Immortality. It shows how the world of the Tao is perceived from within the tradition, what fervent Taoists did, and how practitioners saw their path and goals. The Taoist Experience is unique in that it presents the whole of Taoist tradition in the very words of its active practitioners. It conveys not only a sense of the depth of the Taoist religious experience but also of the underlying unity of the various schools and strands.

Writer S Guide To Book Editors Publishers And Literary Agents

Author : Jeff Herman
ISBN : 076153735X
Genre : Publishers and publishing
File Size : 58. 3 MB
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A comprehensive directory for aspiring writers lists names, addresses, phone and fax numbers, e-mail addresses, and Web sites for hundreds of North American publishing figures and companies, along with helpful advice on the writing and publishing process. Original. 10,000 first printing.

American Book Publishing Record

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ISBN : STANFORD:36105111052903
Genre : Books
File Size : 62. 61 MB
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Tao Te Ching

Author : Laozi
ISBN : 1853264717
Genre : Fiction
File Size : 86. 46 MB
Format : PDF
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Tao Te Ching, also commonly known as Lao Tzu, is one of the most important Chinese classics and has had great influence on Chinese thought. It is regarded as the bible of Taoism and is by far the most frequently translated Chinese classic, with over thirty translations into English alone.

Subject Guide To Books In Print

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ISBN : STANFORD:36105025888558
Genre : American literature
File Size : 31. 99 MB
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The Tao Of Pooh

Author : Benjamin Hoff
ISBN : 1405204265
Genre : Taoism
File Size : 42. 68 MB
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Winnie-the-Pooh is ‘The Bear for all Ages’, and now he’s more fun than ever before. Join in The Tao of Pooh! Winnie-the-Pooh has a certain way about him, a way of doing things that has made him the world's most beloved bear, and Pooh's Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism.

Practicing The Tao Te Ching

Author : Solala Towler
ISBN : 9781622036356
Genre : Philosophy
File Size : 70. 14 MB
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Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step practical guidance for the spiritual journey. With Practicing the Tao Te Ching, renowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible practice instructions paired with each of the 81 verses of the Tao Te Ching. “Tao is a way of deep reflection and learning from nature, considered the highest teacher,” writes Towler. “It shows us how to follow the energy flows within the heavens, the earth, and our own bodies.” With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections—all to help you to embody Taoist wisdom in every aspect of your life.

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