live the best story of your life a world champion s guide to lasting change

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Live The Best Story Of Your Life

Author : Bob Litwin
ISBN : 9781578266678
Genre : Self-Help
File Size : 77. 71 MB
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CHANGE CAN BE EASY. CHANGE CAN BE FAST. Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life. Bob Litwin, a leading performance coach on Wall Street and a World Champion tennis player, brings you 33 personalized coaching sessions that will help you reach new levels of success on every level of your life. Where therapy fails, his brand of storytelling is a faster, more effective way to lasting change. Live the Best Story of Your Life does not shift what we do, it shifts who we are. It will also show you how to: • Get clear on your old stories and learn to leave them in the past. • Discover the excitement and energy of your new story. • Access the 33 strategies followed by people who always seem to win at life. Are you on the cusp of a brand new story? If you can feel change brewing, if you want that change to be painless and almost instantaneous, Live the Best Story of Your Life is your hand to hold, your private coach, the map you’ve been waiting for to live the best story of your life. From the Trade Paperback edition.

Late To The Ball

Author : Gerald Marzorati
ISBN : 9781476737430
Genre : Biography & Autobiography
File Size : 41. 82 MB
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An award-winning author attempts to become a nationally competitive tennis player—at the age of sixty—in this “soulful meditation on aging, companionship, and the power of self-improvement” (The Wall Street Journal). Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren’t old…yet. But we sense it coming: Careers are winding down, kids are gone, parents are dying (friends, too), and our bodies are no longer youthful or even middle-aged. Learning to play tennis in your fifties is no small feat, but becoming a serious, competitive tennis player at the age of sixty is a whole other matter. It requires training the body to defy age, and to methodically build one’s game—the strokework, footwork, strategy, and mental toughness. Gerry Mazorati had the strong desire to lead an examined physical life, to push his body into the “encore” of middle age. In Late to the Ball Mazorati writes vividly about his difficulties, frustrations, and triumphs of becoming a seriously good tennis player. He takes on his quest with complete vigor and absolute determination to see it through, providing a rich, vicarious experience, involving the science of aging, his existential battle with time, and the beautiful, mysterious game of tennis. “Enjoyable…crisp and clean” (Publishers Weekly), Late to the Ball is also captivating evidence that the rest of the Baby Boomer generation, now between middle age and old age, can find their own quest and do the same.

Sleep Your Way To The Top

Author : Jane Miller
ISBN : 1533193169
Genre :
File Size : 22. 99 MB
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Jane Miller, CEO and founder of JaneKnows.com, a career advice website, has spent three decades in the corporate world in executive positions at PepsiCo, Heinz, Hostess and Bestfoods. Now, she's written a how-to for millennials wanting to make it to the top. This is a sassy, substantial read, headlined with myths (Size Doesn't Matter/You Can Sleep Your Way to the Top); punctuated by devilish text boxes ("let's walk out now and get drunk on morning martinis"); and containing end of chapter Mirror Mirrors to help the reader develop the roadmap to their "top." Sleep Your Way to the Top is the go-to guide for grads, pre-grads and new execs, showing us where it's easy to get tripped up, who might trick us and how to make it past the pitfalls on our way to the corner office.

Way Of The Peaceful Warrior

Author : Dan Millman
ISBN : 9781442973640
Genre : Body, Mind & Spirit
File Size : 28. 45 MB
Format : PDF
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More and more people are ''waking up'' spiritually. And for most of them, the question becomes: now what? ''Information about life after awakening is usually not made public,'' explains Adyashanti. ''It's most often shared only between teachers and their students.'' The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti's personal welcome to ''a new world, a state of oneness.''

Living Forward

Author : Michael Hyatt
ISBN : 9781493403257
Genre : Business & Economics
File Size : 75. 22 MB
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Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

Change Your Home Change Your Life With Color

Author : Moll Anderson
ISBN : 9781937268053
Genre : Design
File Size : 68. 35 MB
Format : PDF, Kindle
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The New York Times and USA Today Bestseller! What is your color story? There is a reason we dream in color. Color speaks louder than words— it can not only brighten your home; it can brighten your life. Color can transform a room—your mood, your family, and even your well-being. Are you living life in color—or living in neutral? In Change Your Home, Change Your Life with Color, life stylist and inspirational interior designer Moll Anderson adds the dimension of color to her commonsense design and lifestyle advice, helping you discover the amazing transformation that color can make in your home and life. Our feelings about color are deeply rooted and emotionally based on our personal lives, and the powerful effect of color is most evident in our homes, where it impacts our moods, behaviors, and emotions. Understanding why you love and dislike certain colors is key to exploring your own personal color story, opening you up to embracing the colors that will renew, revamp, and revitalize your home and life. Just as The Life Changing Magic of Tidying Up changed the way we think about the link between organization and joy, Moll introduces a whole new way of thinking about the link between color and mood. “I became interested in color when I discovered that it was not only a reflection of my mood, but my state of being. I looked around and saw I was living in black and white, and I realized I was hiding. In this book I share the transformational elements of my own journey with color to help you transform your personal color story.”- Moll Anderson Using vibrant, beautiful photographs, Moll highlights a fresh, modern approach to creating colorful spaces. Thirteen colors are featured in individual chapters, and each includes simple color solutions, fabulous “Pop of Color” additions, and Moll’s personal color lessons and stories from her designs and life. Guided journal pages will lead you on a journey to explore your own personal connections to color. Whether it’s a touch of color to change the energy of a space, or a canvas of colorful options, there is something for everyone to inspire you to live every day more colorfully.

The School Of Greatness

Author : Lewis Howes
ISBN : 9781623365967
Genre : Self-Help
File Size : 62. 44 MB
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When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Spartan Up

Author : Joe De Sena
ISBN : 9780544285187
Genre : Sports & Recreation
File Size : 53. 32 MB
Format : PDF
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"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man “If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. “Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing

Fedegraphica

Author : Mark Hodgkinson
ISBN : 9781781316092
Genre : Biography & Autobiography
File Size : 67. 10 MB
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Fedegraphica is a graphic biography that reveals the genius of Roger Federer through illuminating infographics of his game alongside stories and analysis from those who have played, watched and admired him. Roger Federer is highly regarded as the greatest player of all time. Revered for his supreme talent, natural athleticism and eye for the intricacies and tactics of the game, he has fans and players in awe. But what is it that makes Federer so great? With stunning infographics depicting the speed of shots, precision play, and speed around the court – measured against the fellow greats of the game – Federer’s skill, technique and tactical excellence are revealed in a new and exciting way. Tennis journalist, Mark Hodgkinson, interviews tennis legends from Boris Becker and John McEnroe to Novak Djokovic and Andy Murray, as well as the top coaches and personalities in the industry, to explore the facts behind the stats, and the talent behind the man himself. Fedegraphica is a graphic biography that reveals the genius of Roger Federer like never before.

Sport Psychology For Youth Coaches

Author : Ronald E. Smith
ISBN : 9781442217164
Genre : Sports & Recreation
File Size : 77. 18 MB
Format : PDF, ePub, Mobi
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Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches not only occupy a critical leadership position in the athletic setting, but their influence can extend into other areas of life as well. Sport Psychology for Youth Coaches is a practical “how-to” guide that helps coaches use their leadership role to achieve optimal benefits for young athletes, both on and off the field/court.It is designed to help coaches create rewarding experiences for young athletes and provides specific behavioral guidelines that have proven to have positive, and lasting, effects. The authors address a wide range of everyday concerns including motivation, stress reduction, psychological skills, relations with parents, legal responsibilities, and other areas of importance to both coaches and athletes. Using clear examples and real stories, they help coaches hone their own skills so they can bring out the best in their young competitors – in sports and in life. No coach should be without this essential guide, whose principles have been successfully applied and tested on thousands of coaches around the world.

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