living with awareness

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Living With Awareness

Author : Sangharakshita
ISBN : 1899579389
Genre : Religion
File Size : 74. 63 MB
Format : PDF
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In this commentary, Sangharakshita counsels against an over-narrow interpretation of mindfulness as being simply about developing a focused attention on the present moment.

I Am Alive

Author : Debbie Craig
ISBN : 9781920535308
Genre : Self-Help
File Size : 89. 89 MB
Format : PDF, ePub, Mobi
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This book takes you on a journey into the self, a journey of discovery, sense-making and a fuller understanding of "Who am I?" and ""Why do I do what I do in the way that I do it." It is packed with practical advice and tools that anyone can use to grow and develop their self-mastery. The personal story that is written alongside the content gives it a very personal touch and makes the journey real.

How Would Buddha Act

Author : Barbara Ann Kipfer
ISBN : 9781626253148
Genre : Self-Help
File Size : 85. 97 MB
Format : PDF, Mobi
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How much better would our lives be if we fully understood the consequences of our actions, and if we stopped to think before acting or reacting? Based on the Buddhist teachings of Right Action, this inspirational guide will help you gain insight into the importance of your actions, improve your relationships, and live a more meaningful life. In How Would Buddha Act?, best-selling author Barbara Ann Kipfer offers a unique, modern take on the ancient teachings of Right Action—the Buddhist concept of acting in loving, compassionate ways and responding to others with the intention of doing no harm. In the book, you'll learn that every thought, word, and deed has a consequence, and that by trying to be a better person in day-to-day life, you will be taking meaningful steps toward true enlightenment. If you’re like many others, you probably live an overbooked, stressful life. And when you feel frustrated, overwhelmed, and rushed, it's easier to engage in negative behaviors like overindulging in food or alcohol, watching too much television, maxing out your credit card, or neglecting those you love. You might find yourself on autopilot, completely unable to connect with your friends, family, and community. This book offers 801 affirmations to help you avoid these common pitfalls, and stay on the path to enlightenment.

Carrot In My Ear

Author : Swami Shankarananda
ISBN : 0975099523
Genre : Meditation
File Size : 73. 61 MB
Format : PDF
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Living A Life Of Awareness

Author : don Miguel Ruiz
ISBN : 9781938289224
Genre : Body, Mind & Spirit
File Size : 33. 9 MB
Format : PDF, ePub
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For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of Daily Meditations. Readers are invited on a six-month journey of daily lessons with don Miguel Ruiz Jr. that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path. Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr. shares Toltec lessons on Love, Faith, Agreements, and most importantly: Awareness. The purpose of each meditation is to guide readers into a deeper understanding of his or her self, as well as the world in which we live. In the introduction to the book, don Miguel Ruiz Jr. reminds readers that progress on the Toltec path is not measured by the acquisition of things, status, or even ideas, but rather the complete and total realization that everything in the world is perfect, exactly the way it is at this moment. “Love is accepting ourselves just the way we are, with all of our flaws and our ever-changing belief system. You are nothing else but who you are. You are not the person you were a year ago. You are not the person you will be in a year. You aren't even the person you think you are. You simply are, and that must be enough.” —don Miguel Ruiz Jr. This book will have special appeal to those already familiar with his father’s books The Four Agreements, The Mastery of Love, and The Fifth Agreement, as well as don Miguel Ruiz Jr.’s own book, The Five Levels of Attachment. It also makes a wonderful gift.

Awareness

Author : Osho
ISBN : 1429907657
Genre : Body, Mind & Spirit
File Size : 90. 11 MB
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Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness-or awakening, to use another-in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply-welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. OSHO challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people-along with Gandhi, Nehru, and Buddha-who have changed the destiny of India. More than a decade after his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Living With Certainty

Author : Kristi LeBlanc
ISBN : 9780984381807
Genre : Medical
File Size : 37. 10 MB
Format : PDF, Docs
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Living with Certainty: Experience Deep-Soul Joy is a spiritual, self-help philosophy and lifestyle that gives you a fresh, practical, and prescriptive formula for creating a life that is an expression of your purposeful authenticity. Kristi LeBlanc's ground-breaking, multi-faceted approach to creating a life of deep-soul joy is changing lives by providing a blueprint for co-creating the life the universe always intended for you to live. Living with Certainty will teach you to: Dwell with awareness while sensing your universal interconnectivity; Discover your inspired soul-view and purposeful authenticity; Resonate high-frequency, pure energy vibrations and align with your spiritual power frequency by practicing the book's 65 Energy Enablers; Eliminate static-inducing thoughts, actions, relationships, and beliefs; Listen to your internal instruction system; and follow the universal guidance of sign, signals, symbols, and synchronicities.

Living With Your Heart Wide Open

Author : Steve Flowers
ISBN : 1608824462
Genre : Self-Help
File Size : 20. 29 MB
Format : PDF, Kindle
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Stigma Discrimination And Living With Hiv Aids

Author : Pranee Liamputtong
ISBN : 9789400763241
Genre : Social Science
File Size : 52. 17 MB
Format : PDF
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Up until now, many articles have been written to portray stigma and discrimination which occur with people living with HIV/AIDS (PLWHA) in many parts of the world. But this is the first book which attempts to put together results from empirical research relating to stigma, discrimination and living with HIV/AIDS. The focus of this book is on issues relevant to stigma and discrimination which have occurred to individuals and groups in different parts of the globe, as well as how these individuals and groups attempt to deal with HIV/AIDS. The book comprises chapters written by researchers who carry out their projects in different parts of the world and each chapter contains empirical information based on real life situations. This can be used as an evidence for health care providers to implement socially and culturally appropriate services to assist individuals and groups who are living with HIV/AIDS in many societies. The book is of interest to health care providers who have their interests in working with individuals and groups who are living with HIV/AIDS from a cross-cultural perspective. It will be useful for students and lecturers in courses such as anthropology, sociology, social work, nursing, public health and medicine. In particular, it will assist health workers in community health centres and hospitals in understanding issues related to HIV/AIDS and hence provide culturally sensitive health care to people living with HIV/AIDS from different social and cultural backgrounds. The book is useful for anyone who is interested in HIV/AIDS-related stigma and discrimination in diverse social and cultural settings.

Living With Dyspraxia

Author : Mary Colley
ISBN : 1846425441
Genre : Self-Help
File Size : 49. 91 MB
Format : PDF, Docs
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For people with Developmental Dyspraxia, everyday life can pose a multitude of problems. Tasks the majority of people would find simple can often be taxing and fraught with difficulty. Living with Dyspraxia was written to help all adults with Dyspraxia tackle the everyday situations that many people take for granted. It is full of practical advice on everything from getting a diagnosis to learning how to manage household chores. Important topics are addressed, such as self-esteem, whether to disclose your condition within the workplace, how to communicate more effectively and also how Dyspraxia often interacts with other conditions, such as Dyslexia, ADHD and Asperger's Syndrome. This practical resource will be of use to adults with Dyspraxia, the professionals and families members who come into contact with them as well as those who simply wish to learn more about Dyspraxia.

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