make your brain smarter

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Make Your Brain Smarter

Author : Sandra Bond Chapman
ISBN : 9781451665475
Genre : Health & Fitness
File Size : 61. 51 MB
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Draws on the latest scientific discoveries to outline tests and exercises for improving cognitive fitness, in a reference that focuses on recent understandings about the frontal lobe to explain how to promote brain health at any age.

Make Your Brain Smarter

Author : Sandra Bond Chapman, Ph.D.
ISBN : 9781451665499
Genre : Self-Help
File Size : 23. 55 MB
Format : PDF, Kindle
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One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Make Your Brain Smarter

Author : Sandra Bond Chapman
ISBN : 9781451665482
Genre : Health & Fitness
File Size : 25. 85 MB
Format : PDF
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Draws on the latest scientific discoveries to outline tests and exercises for improving cognitive fitness, in a reference that focuses on recent understandings about the frontal lobe to explain how to promote brain health at any age.

Train Your Brain For Success

Author : Roger Seip
ISBN : 9781118330555
Genre : Business & Economics
File Size : 48. 39 MB
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Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Boost Your Brain Power Week By Week

Author : Bill Lucas
ISBN : 1844832643
Genre : Self-Help
File Size : 74. 81 MB
Format : PDF, Mobi
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An accessible program for improving one's memory and mental agility is specifically designed for busy readers and includes step-by-step exercises for building lateral thought proficiency, communication skills, and problem-solving abilities. Original.

Smarter

Author : Dan Hurley
ISBN : 9780241964989
Genre : Self-Help
File Size : 51. 90 MB
Format : PDF
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Journalist Dan Hurley's Smarter investigates how working memory can be manipulated, and how we can all make ourselves more intelligent. Can you make yourself smarter? Scientists have always believed that the one thing that couldn't improve was intelligence. But now science journalist Dan Hurley investigates the new field of 'intelligence training', showing that intelligence can be flexible and trainable. Is it all just hype? With vivid stories of lives transformed, insight into the latest groundbreaking scientific discoveries and narrating his experiences as a human guinea pig, Hurley delivers practical findings for people of every age and ability. Dan Hurley is the author of The 60-Second Novelist: What 22613 People Taught Me about Life, Natural Causes and Diabetes Rising.He was contributing editor of Psychology Today, is the Senior Writer at the Medical Tribune, won the investigative journalism award from the American Society of Journalists and Authors and writes regularly for Discover, The New York Times and Neurology Today.

Making Your Brain Hum

Author : Joe Bates, M.d.
ISBN : 1612542131
Genre :
File Size : 52. 54 MB
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Fifty years ago medical students were taught that once brain cells died, they stayed dead. That was the old school: the deadheads didn't know what they were talking about. New research shows the human brain to be more pliable and regenerative than ever imagined. Learning should be endless: it's just a (gray) matter of consistently exercising your brain as you get older, periodically challenging it, in order to keep it functioning at peak capacity. Making Your Brain Hum provides a steady dose of puzzles and brain teasers designed to give your brain a healthy workout. These brainy drills will enhance your mental agility and endurance, adding years to your cognitive life while generating loads of fun in the process. Dr. Bates vouches for these types of drills, having trained with them before successfully testing for Mensa, the international high IQ society, just before his 72nd birthday.

Think Smart

Author : Richard M. Restak
ISBN : 1594488738
Genre : Psychology
File Size : 45. 14 MB
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In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As a renowned expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he's asked his colleagues-many of them the world's leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising-and remarkably feasible-answers are at the heart of Think Smart. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brain work more effectively.

Your Brain At Work

Author : David Rock
ISBN : 0061943541
Genre : Business & Economics
File Size : 90. 17 MB
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In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

Let S Be Less Stupid

Author : Patricia Marx
ISBN : 9781455554942
Genre : Humor
File Size : 86. 41 MB
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Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's name while he was wearing a nametag to hanging up the phone to look for her phone, Marx confesses to her failures, and not only to make you feel better about yourself. In LET'S BE LESS STUPID Patty addresses troubling conundrums, such as: If there are more neural connections in your brain than stars in the Milky Way, why did you put the butter dish in your nightstand drawer? Patty's quest to get smarter includes just about everything: learning Cherokee, popping pills (not the good kind), and listening to--who's the guy who didn't write dum de de dum but the other one?

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