make your brain smarter

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Make Your Brain Smarter

Author : Sandra Bond Chapman
ISBN : 9781451665482
Genre : Health & Fitness
File Size : 54. 28 MB
Format : PDF, Docs
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Draws on the latest scientific discoveries to outline tests and exercises for improving cognitive fitness, in a reference that focuses on recent understandings about the frontal lobe to explain how to promote brain health at any age.

Make Your Brain Smarter

Author : Sandra Bond Chapman
ISBN : 9781451665475
Genre : Health & Fitness
File Size : 71. 10 MB
Format : PDF, ePub, Mobi
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Draws on the latest scientific discoveries to outline tests and exercises for improving cognitive fitness, in a reference that focuses on recent understandings about the frontal lobe to explain how to promote brain health at any age.

Make Your Brain Smarter

Author : Sandra Bond Chapman, Ph.D.
ISBN : 9781451665499
Genre : Self-Help
File Size : 52. 87 MB
Format : PDF, Kindle
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One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Train Your Brain For Success

Author : Roger Seip
ISBN : 9781118330555
Genre : Business & Economics
File Size : 41. 9 MB
Format : PDF
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Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Boost Your Brain Power Week By Week

Author : Bill Lucas
ISBN : 1897035349
Genre : Memory
File Size : 67. 62 MB
Format : PDF, Mobi
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Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.

Make Your Brain Work

Author : Amy Brann
ISBN : 9780749467586
Genre : Business & Economics
File Size : 66. 69 MB
Format : PDF
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Everyone wants to be more effective at work and to get maximum impact from minimum effort. Make Your Brain Work shows you how to do this, using the latest insights from neuroscience about how our mind works and what really makes us tick. Author Amy Brann is an expert in brain science, but you don't have to be: she has distilled the key findings you need into non-technical, practical guidance. Read this clear, engaging book and discover the things you can do to get yourself functioning at the top of your capabilities, more of the time. Learn the habits, techniques and behaviours that will get you the results you want, by making your brain work for you. Leave stress, overwhelm, negative moods and poor time management behind - Make Your Brain Work is your passport to a new improved you!

Think Smart

Author : Richard M. Restak
ISBN : 1594488738
Genre : Psychology
File Size : 75. 73 MB
Format : PDF, Mobi
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In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As a renowned expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he's asked his colleagues-many of them the world's leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising-and remarkably feasible-answers are at the heart of Think Smart. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brain work more effectively.

Your Brain On Sex

Author : Stanley Siegel
ISBN : 9781402253942
Genre : Psychology
File Size : 77. 11 MB
Format : PDF, ePub, Docs
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What if great sex wasn't just great sex: what if great sex could actually change your life? A groundbreaking and intriguing look at how each one of us can grab a better life through better sex, this book lays out a bold yet simple path for uncovering desire and maximizing its effects. You will learn how to discover your true desires, understand what they mean, and use those secrets to create powerful change.

Think Smarter

Author : Michael Kallet
ISBN : 9781118729830
Genre : Business & Economics
File Size : 49. 20 MB
Format : PDF, ePub
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Filled with real-world examples and exercises, this practical resource presents more that 25 "tools" to apply critical thinking techniques to everyday business issues that are applicable across industries and functions, from individuals to senior executives.

Your Brain At Work

Author : David Rock
ISBN : 0061943541
Genre : Business & Economics
File Size : 44. 22 MB
Format : PDF, ePub
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In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

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