maravillosamente imperfecto escandalosamente feliz diez premisas liberadoras que transformaran tu vida de manera radical spanish edition

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Maravillosamente Imperfecto Escandalosamente Feliz Diez Premisas Liberadoras Que Transformaran Tu Vida De Manera Radical

Author : Walter Riso
ISBN : 6077357057
Genre : Body, Mind & Spirit
File Size : 27. 20 MB
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As understood by psychologist Walter Riso, one of the keys to living better is to accept ourselves as we are, despite our faults, to learn to live with them and compensate them with our strengths. In his most recent book, Riso proposes cognitive keys to accept every aspect of our personalities, to understand how it affects our social, love, and work life, and to strive to improve our performance every day. Without self-acceptance and a high self-esteem, it is not possible to garner a deep knowledge of ourselves as it is a key to our happiness as human beings.

Amar O Depender Love Or Rely

Author : Walter Riso
ISBN : 9780307949097
Genre : Family & Relationships
File Size : 66. 27 MB
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Delivered with the same wisdom that has made his previous books international best-sellers, the author shows readers how to find the balance and assertiveness they need to achieve the lasting and rewarding love they desire. (Family & Relationships)

How To Overcome Emotional Dependency

Author : Walter Riso
ISBN : 9789585899155
Genre : Self-Help
File Size : 85. 58 MB
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Being emotionally independent does not mean that you have to stop being loving, It is about being the master of your own feelings, faithful to your own principles and never handing over your personal dignity to someone else in exchange for something, not even in the name of love. Do I you love or do I depend? If this is a question you ask yourself, then this guide, based on the bestseller, To Love or to Depend? is for you. In it, Walter Riso teaches us, in a practical manner and without too much theory involved, the steps we need to take in order to be able to love without being emotionally dependent. He provides ideas and processes that will help you develop the right skills to deal with emotional dependency, prevent it and/or create a lifestyle aimed at emotional independence and affective detachment.

Think Good Feel Good

Author : Paul Stallard
ISBN : 9780470853009
Genre : Psychology
File Size : 51. 40 MB
Format : PDF
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Think Good — Feel Good is an exciting and pioneering new practical resource in print and on the internet for undertaking CBT with children and young people. The materials have been developed by the author and trialled extensively in clinical work with children and young people presenting with a range of psychological problems. Paul Stallard introduces his resource by covering the basic theory and rationale behind CBT and how the workbook should be used. An attractive and lively workbook follows which covers the core elements used in CBT programmes but conveys these ideas to children and young people in an understandable way and uses real life examples familiar to them. The concepts introduced to the children can be applied to their own unique set of problems through the series of practical exercises and worksheets. 10 modules can be used as a complete programme, or adapted for individual use Little else available for this age range Can be used as homework or self-help material Available in print and as a downloadable resource on the internet.

Vive Tu Sueno

Author : John C. Maxwell
ISBN : 9781418581442
Genre :
File Size : 71. 72 MB
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The Story Of The Human Body

Author : Daniel Lieberman
ISBN : 9780307907417
Genre : Science
File Size : 59. 66 MB
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In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease. The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions. While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of “dysevolution,” a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment. (With charts and line drawings throughout.)

The Spiritual Dimension Of The Enneagram

Author : Sandra Maitri
ISBN : 9781101562680
Genre : Self-Help
File Size : 23. 70 MB
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A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.

1493

Author : Charles C. Mann
ISBN : 9780307596727
Genre : History
File Size : 36. 33 MB
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From the author of 1491—the best-selling study of the pre-Columbian Americas—a deeply engaging new history of the most momentous biological event since the death of the dinosaurs. More than 200 million years ago, geological forces split apart the continents. Isolated from each other, the two halves of the world developed radically different suites of plants and animals. When Christopher Columbus set foot in the Americas, he ended that separation at a stroke. Driven by the economic goal of establishing trade with China, he accidentally set off an ecological convulsion as European vessels carried thousands of species to new homes across the oceans. The Columbian Exchange, as researchers call it, is the reason there are tomatoes in Italy, oranges in Florida, chocolates in Switzerland, and chili peppers in Thailand. More important, creatures the colonists knew nothing about hitched along for the ride. Earthworms, mosquitoes, and cockroaches; honeybees, dandelions, and African grasses; bacteria, fungi, and viruses; rats of every description—all of them rushed like eager tourists into lands that had never seen their like before, changing lives and landscapes across the planet. Eight decades after Columbus, a Spaniard named Legazpi succeeded where Columbus had failed. He sailed west to establish continual trade with China, then the richest, most powerful country in the world. In Manila, a city Legazpi founded, silver from the Americas, mined by African and Indian slaves, was sold to Asians in return for silk for Europeans. It was the first time that goods and people from every corner of the globe were connected in a single worldwide exchange. Much as Columbus created a new world biologically, Legazpi and the Spanish empire he served created a new world economically. As Charles C. Mann shows, the Columbian Exchange underlies much of subsequent human history. Presenting the latest research by ecologists, anthropologists, archaeologists, and historians, Mann shows how the creation of this worldwide network of ecological and economic exchange fostered the rise of Europe, devastated imperial China, convulsed Africa, and for two centuries made Mexico City—where Asia, Europe, and the new frontier of the Americas dynamically interacted—the center of the world. In such encounters, he uncovers the germ of today’s fiercest political disputes, from immigration to trade policy to culture wars. In 1493, Charles Mann gives us an eye-opening scientific interpretation of our past, unequaled in its authority and fascination. From the Hardcover edition.

The Forgotten Garden

Author : Kate Morton
ISBN : 9781743431290
Genre : Fiction
File Size : 89. 9 MB
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A woman on a quest to find out the truth about her family, a mysterious Victorian authoress, a book of dark fairytales and a long-hidden secret - The Forgotten Garden is another addictive and compulsively readable romantic mystery from Kate Morton, author of the international bestseller The Shifting Fog.

Hard Limit

Author : Meredith Wild
ISBN : 9781455591800
Genre : Fiction
File Size : 76. 40 MB
Format : PDF
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Blake Landon is a man who has everything-wealth, good looks, and the love of Erica Hathaway. The power couple has been through hell and back, and when life has torn them apart, somehow they have always found their way back to each other, more in love and stronger than ever. Erica has never been more ready to say I do. On the verge of making the ultimate commitment, she uncovers an unsettling chapter of Blake's history. As she makes peace with her own past and the family who left her behind, she presses Blake to tear down the last walls between them. Determined to know the man he once was, she opens a door to a world beyond her wildest imagination-a world that has her questioning the limits of her own desires. As danger lurks and dark secrets come to light, will the past destroy their promise of forever?

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