mirror work 21 days to heal your life

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Mirror Work

Author : Louise Hay
ISBN : 9781401949839
Genre : Self-Help
File Size : 40. 44 MB
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Mirror work has long been Louise Hay’s signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. Now, in Mirror Work, she shows how in just 21 days, you can master this simple but powerful practice as an ongoing support for positive transformation and self-care.

“I have been teaching people how to do mirror work as long as I have been teaching affirmations . . . The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes. A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows what thoughts you will need to change if you want to have a joyous, fulfilling life.”
- Louise Hay


Mirror Work

Author : Louise Hay
ISBN : 1401949827
Genre : Self-Help
File Size : 67. 14 MB
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Jessica Hart has never forgotten Matthew Landley. After all, he was her first love when she was fifteen years old. But he was also her school maths teacher, and their forbidden affair ended in scandal with his arrest and imprisonment. Now, seventeen years later, Matthew returns with a new identity, a long-term girlfriend and a young daughter, who know nothing of what happened before. Yet when he runs into Jessica, neither of them can ignore the emotional ties that bind them together. With so many secrets to keep hidden, how long can Jessica and Matthew avoid the dark mistakes of their past imploding in the present?

Mirror Work

Author : Louise Hay
ISBN : 1781806152
Genre : Self-acceptance
File Size : 89. 5 MB
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'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes.' - Louise Hay Mirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for: - letting go of your past - building your self-esteem - releasing your anger - forgiving yourself and those who have hurt you - healing your relationships - living stress-free ...and much more! Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.

Love Yourself Heal Your Life Workbook Large Print 16pt

Author : Louise L. Hay
ISBN : 9781459618961
Genre :
File Size : 79. 47 MB
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This companion workbook to You Can Heal Your Life includes valuable writing exercises that teach you how to connect with your higher self....

You Can Heal Your Heart

Author : Louise L. Hay
ISBN : 9781401944827
Genre : Self-Help
File Size : 59. 51 MB
Format : PDF, ePub
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

You Can Heal Your Life

Author : Louise L. Hay
ISBN : 9781458748249
Genre : Health & Fitness
File Size : 62. 79 MB
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This New York Times Bestseller has sold over 30 million copies worldwide. Louises key message in this powerful work is: ''If we are willing to do the mental work, almost anything can be healed.'' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingand improve the quality of your life! Packed with powerful information - you'll love this gem of a book!

All Is Well

Author : Louise L. Hay
ISBN : 9781401935016
Genre : Body, Mind & Spirit
File Size : 76. 67 MB
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In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.

21 Days To Master Affirmations

Author : Louise Hay
ISBN : 9781848508897
Genre : Affirmations
File Size : 28. 56 MB
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Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual skill you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery series.Louise L. Hay's teaching on affirmations have sold over 39 million copies worldwide and provided a healing technique that have comforted and healed countless people over the last 30 years. 21 Days to Master Affirmations makes this infinitely powerful skill as easy and as quick to learn as its ever been. You'll discover the power of simple, soothing words can be applied to any problem. Wh.

Life Loves You

Author : Louise Hay
ISBN : 140194616X
Genre : Affirmations
File Size : 75. 49 MB
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Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means--that life doesn't just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover The Mirror Principle - practicing the how of self-love Affirming Your Life - healing the ego's basic fear Following Your Joy - trusting your inner guidance Forgiving the Past - reclaiming your original innocence Being Grateful Now - cultivating basic trust Learning to Receive - being undefended and open Healing the Future - choosing love over fear

Heal Your Mind

Author : Mona Lisa Schulz M.D. Ph.D.
ISBN : 9781401950422
Genre : Body, Mind & Spirit
File Size : 28. 41 MB
Format : PDF, ePub, Mobi
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Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when:

  • You feel sad, angry, or panicked
  • An addictive substance or behavior has hold of you
  • You have trouble focusing, reading, or remembering
  • A past trauma is clouding your mind in the present
  • An emotional state is a clue to a physical ailment
  • And more

And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.

Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.


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