nurturing the soul of your family 10 ways to reconnect and find peace in everyday life

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Nurturing The Soul Of Your Family

Author : Renée Peterson Trudeau
ISBN : 9781608681587
Genre : Family & Relationships
File Size : 46. 35 MB
Format : PDF, ePub
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"Advice and practices for supporting family peace, harmony, and connection in daily life from a life-balance coach"--Provided by publisher.

The Mother S Guide To Self Renewal

Author : Renee Peterson Trudeau
ISBN : 9780978977603
Genre : Family & Relationships
File Size : 41. 35 MB
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Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. Recognising that they are over their "to do" lists, the guide gives mothers permission to care for and nurture themselves and reconnect with who they are. Soothing the body, mind, and soul like a cup of hot tea, and providing a mini retreat away from the hectic stress of day-to-day parenting, it invites women to reclaim their lives -- to learn about the power of self-care and how it can be their best friend, to manage and increase their energy, to adopt a "good is good enough" approach, and to become more comfortable saying no.

Slow Family Living

Author : Bernadette Noll
ISBN : 9781101619698
Genre : Family & Relationships
File Size : 68. 85 MB
Format : PDF, Kindle
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Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.

One Minute Mindfulness

Author : Don Altman
ISBN : 9781608680306
Genre : Body, Mind & Spirit
File Size : 84. 15 MB
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The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

Long Days Of Small Things

Author : Catherine McNiel
ISBN : 9781631466441
Genre : Religion
File Size : 50. 98 MB
Format : PDF, Mobi
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Rich, soul-inspiring practices for moms who have neither quiet nor time. Dirty laundry, crayon-smeared bills, and smashed crackers . . . And there’s your Bible—buried under a pile of diapers. Bleary-eyed from lack of sleep, without a moment of peace and quiet, you wonder if the spiritual life you crave is even possible. But God sees you. He designed this parenting journey, after all. He understands the chaos of motherhood. And he joins you in everything—whether you’re scrubbing the floor, nursing a fussy newborn, or driving to soccer practice. Catherine McNiel invites you to connect with God right here, in the sacred mundane of every mothering moment.

Busy But Balanced

Author : Mimi Doe
ISBN : 0312272219
Genre : Family & Relationships
File Size : 42. 95 MB
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Combines anecdotes, advice, quotes, and other resources in a guide to balancing the demands of one's family and children with those of one's job, offering tips on eliminating stress, too many obligations, and other hindrances to a better family life.

Care Of The Soul

Author : Thomas Moore
ISBN : 006183534X
Genre : Psychology
File Size : 74. 44 MB
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In this special twenty-fifth anniversary edition of Thomas Moore’s bestselling Care of the Soul, which includes a new introduction by the author, readers are presented with a revolutionary approach to thinking about daily life—everyday activities, events, problems, and creative opportunities—and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in ordinary things. Basing his writing on the ancient model of “care of the soul”—which provided a religious context for viewing the everyday events of life—Moore brings “care of the soul” into the twenty-first century. Promising to deepen and broaden the readers’ perspectives on their life experiences, Moore draws on his own life as a therapist practicing “care of the soul,” as well as his studies of the world’s religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society. “Thoughtful, eloquent, inspiring.” —San Francisco Chronicle “I soulfully recommend it without reservation.” —John Bradshaw, author of Homecoming

One Soul One Love One Heart

Author : John E. Welshons
ISBN : 9781577319061
Genre : Self-Help
File Size : 45. 10 MB
Format : PDF
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How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.

Spirit Guides Angel Guardians

Author : Richard Webster
ISBN : 9780738717487
Genre : Body, Mind & Spirit
File Size : 26. 51 MB
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They come to our aid when we least expect it, and they disappear as soon as their work is done. Invisible helpers are available to all of us. In fact, we all regularly receive messages from our guardian angels and spirit guides, but usually fail to recognize them. This book will help you to realize when this occurs. And when you carry out the exercises provided, you will be able to communicate freely with both your guardian angels and spirit guides.

Calm Parents Happy Kids

Author : Dr. Laura Markham
ISBN : 9781473502659
Genre : Family & Relationships
File Size : 38. 4 MB
Format : PDF, ePub
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Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.

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