nurturing the soul of your family 10 ways to reconnect and find peace in everyday life

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Nurturing The Soul Of Your Family

Author : Renée Peterson Trudeau
ISBN : 9781608681587
Genre : Family & Relationships
File Size : 27. 20 MB
Format : PDF
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"Advice and practices for supporting family peace, harmony, and connection in daily life from a life-balance coach"--Provided by publisher.

Slow Family Living

Author : Bernadette Noll
ISBN : 9781101619698
Genre : Family & Relationships
File Size : 33. 13 MB
Format : PDF
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Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.

Gap Year Girl

Author : Marianne C. Bohr
ISBN : 1631528203
Genre : Biography & Autobiography
File Size : 21. 33 MB
Format : PDF, Mobi
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Thirty-plus years after first backpacking through Europe, Marianne Bohr and her husband leave their lives behind and take off on a yearlong quest for adventure.

The Way Of The Happy Woman

Author : Sara Avant Stover
ISBN : 9781577319832
Genre : Body, Mind & Spirit
File Size : 35. 14 MB
Format : PDF, ePub
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Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

Womancode

Author : Alisa Vitti
ISBN : 9781781802007
Genre : Fertility, Human
File Size : 36. 38 MB
Format : PDF, ePub, Docs
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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Toddlercalm

Author : Sarah Ockwell-Smith
ISBN : 9781405528597
Genre : Family & Relationships
File Size : 31. 62 MB
Format : PDF, Docs
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This book works. It shows that that the naughty step, sticker charts and controlled crying are NOT the only solutions. Many parents struggle with getting their toddlers to sleep, picky eaters; respect; tantrums; discipline; throwing; biting; hitting, communication... All this is normal. What is important is that you don't base your whole relationship with your child on rewards and punishment. ToddlerCalm is about gentle parenting. It will give you a proven and successful alternative approach to creating a calm and happy family.

Home Grown

Author : Ben Hewitt
ISBN : 1611801699
Genre : Education
File Size : 61. 2 MB
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When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, the landscape easily allowed them to envision the self-sustaining family farm they were eager to start. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and ultimately, both classroom and home for their children. Having opted out of formal education, Hewitt's sons learn through self-directed play, exploration, and experimentation on their farm, in the woods, and (reluctantly) indoors. This approach has allowed the boys to develop confidence, resourcefulness, and creativity. They learn, they play, they read, they test boundaries, they challenge themselves, they fail, they recover. And these freedoms allow their innate personalities to flourish, further fueling growth and exploration. Living in tune with the natural world teaches us to reclaim our passion, curiosity, and connectivity. Hewitt shows us how small, mindful decisions about day-to-day life can lead to greater awareness of the world in your backyard and beyond. We are inspired to ask: What is the true meaning of "home" when the place a family lives is school, school system, and curriculum? When the parent is also the teacher, how do parenting decisions affect a child's learning? (And exactly how much trouble can a couple of curious boys gallivanting in the wild woods all day get into?) Home Grown reminds us that learning at any age is a lifelong process, and the best "education" is never confined to a classroom. These essays on nature, parenting, and education show us that big change can come from making small changes in how you live on the land, while building a life you love.

Homecoming

Author : John Bradshaw
ISBN : 9780553353891
Genre : Family & Relationships
File Size : 27. 95 MB
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

Reclaiming The Wild Soul

Author : Mary Reynolds Thompson
ISBN : 1940468140
Genre : Nature
File Size : 41. 1 MB
Format : PDF, Kindle
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Reclaiming the Wild Soul takes us on a journey into Earth’s five great landscapes — deserts, forests, oceans and rivers, mountains, and grasslands — as aspects of our deeper, wilder selves. Where the inner and outer worlds meet we discover our own true nature mirrored in the Earth's wild beauty and fierce challenges. A powerful archetypal model for transformation, the “soulscapes” return us to a primal terrain rich in knowing, healing, and wholeness. To guide our path, each soulscape offers up wisdom in the form of soul qualities the modern world often undervalues and even undermines. We see how deserts model simplicity and silence, how forests help us make peace with uncertainty, how rivers and oceans reveal the power of flow, how mountains inspire our highest purpose, and how grasslands teach us about giving back. Weaving personal story with poetry, imagery, and explorations, Reclaiming the Wild Soul is simultaneously self-help and a courageous call to action. It is written for all those disillusioned with our hyper-paced, high-tech world, who decry what we are doing to the Earth, who feel the tug of their own wild souls longing for discovery and mystery — a new, yet ancient, way of being human.

Subject Guide To Books In Print

Author :
ISBN : STANFORD:36105025888533
Genre : American literature
File Size : 20. 69 MB
Format : PDF
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