quirk brain science makes sense of your peculiar personality

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Quirk

Author : Hannah Holmes
ISBN : 9780679604525
Genre : Science
File Size : 83. 70 MB
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Who are you? It’s the most fundamental of human questions. Are you the type of person who tilts at windmills, or the one who prefers to view them from the comfort of an air-conditioned motorcoach? Our personalities are endlessly fascinating—not just to ourselves but also to our spouses, our parents, our children, our co-workers, our neighbors. As a highly social species, humans have to navigate among an astonishing variety of personalities. But how did all these different permutations come about? And what purpose do they serve? With her trademark wit and sly humor, Hannah Holmes takes readers into the amazing world of personality and modern brain science. Using the Five Factor Model, which slices temperaments into the major factors (Extraversion, Neuroticism, Agreeableness, Conscientiousness, and Openness) and minor facets (such as impulsive, artistic, or cautious), Holmes demonstrates how our genes and brains dictate which factors and facets each of us displays. Are you a Nervous Nelly? Your amygdala is probably calling the shots. Hyperactive Hal? It’s all about the dopamine. Each facet took root deep in the evolution of life on Earth, with Nature allowing enough personal variation to see a species through good times and bad. Just as there are introverted and extroverted people, there are introverted and extroverted mice, and even starfish. In fact, the personality genes we share with mice make them invaluable models for the study of disorders like depression, schizophrenia, and anxiety. Thus it is deep and ancient biases that guide your dealings with a very modern world. Your personality helps to determine the political party you support, the car you drive, the way you eat M&Ms, and the likelihood that you’ll cheat on your spouse. Drawing on data from top research laboratories, the lives of her eccentric friends, the conflicts that plague her own household, and even the habits of her two pet mice, Hannah Holmes summarizes the factors that shape you. And what she proves is that it does take all kinds. Even the most irksome and trying personality you’ve ever encountered contributes to the diversity of our species. And diversity is the key to our survival. From the Hardcover edition.

Quirk

Author : Hannah Holmes
ISBN : 9781864713053
Genre : Psychology
File Size : 42. 7 MB
Format : PDF, Kindle
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Funny, insightful and clever book about our personality quirks and how most of them lie between our ears! Are you neurotic, eager to please, and honest? Or cheerful, gregarious, and disorganized? Whatever you're like, with the tweak of a couple of genes, scientists can make a mouse just like you. And mice, and the scientists who study them, can tell us a lot about ourselves. Hannah Holmes shows us by humorously examining her own personality and those of her friends and family members, almost everything comes from our genes, from how much we talk to how we vote and how we eat our M&Ms. Using what psychologists call the Five Factor Model, Holmes explains all five (Neuroticism, Extroversion, Conscientiousness, Agreeableness, and Openness) and how each manifests itself in real people. Just some of the fascinating things you'll learn . - Why people, and all animals, need personality to survive. - Your score on the factors (Neuroticism, Extroversion, Conscientiousness, Agreeableness, and Openness) that make up a personality. - What roles your type evolved to fill. - Which parts of your personality leave you vulnerable in the modern world. - Your risk for alcohol or drug addiction. - How anxiety helps us to survive. - Why you're compatible with specific types of people, and why other types of people drive you crazy. .and much more!

Quirk

Author : Hannah Holmes
ISBN : 9781400068401
Genre : Psychology
File Size : 29. 31 MB
Format : PDF, Docs
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A whimsical report on the human personality and contemporary brain science demonstrates the role of genes in everything from how we talk and eat to what we believe and how we make decisions, revealing how the Five Factor Model applies to real-world individuals.

The Emotional Life Of Your Brain

Author : Richard J. Davidson
ISBN : 9781101560570
Genre : Psychology
File Size : 69. 6 MB
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This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do. Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

The Well Dressed Ape

Author : Hannah Holmes
ISBN : 1588368025
Genre : Science
File Size : 50. 61 MB
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DID YOU KNOW THAT • we have more hair follicles than a chimpanzee • a male boxer in top condition can punch with the force of a thirteen-pound mallet swung at twenty miles an hour • the best human endurance runners can outlast a horse • one odor above all is sexually stimulating to the human male: cinnamon buns • our home-building skills compare nicely with those of the bagworm With dry wit and penetrating insight, science journalist Hannah Holmes casts the eye of a trained researcher and reporter on . . . herself. And on our whole species. She compares the biology and behavior of humans with that of other creatures, exploring how the human animal fits into the natural world. Holmes also reveals the ways in which Homo sapiens stands apart from other mammals (and all other animals) in ways that are alternately admirable and devastating. Deftly mixing personal stories with the latest scientific research, Hannah Holmes has fashioned an engaging field guide to that oddest and most fascinating of primates: ourselves.

The Social Animal

Author : David Brooks
ISBN : 9780679603931
Genre : Social Science
File Size : 90. 98 MB
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#1 NEW YORK TIMES BESTSELLER With unequaled insight and brio, New York Times columnist David Brooks has long explored and explained the way we live. Now Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life. This is the story of how success happens, told through the lives of one composite American couple, Harold and Erica. Drawing on a wealth of current research from numerous disciplines, Brooks takes Harold and Erica from infancy to old age, illustrating a fundamental new understanding of human nature along the way: The unconscious mind, it turns out, is not a dark, vestigial place, but a creative one, where most of the brain’s work gets done. This is the realm where character is formed and where our most important life decisions are made—the natural habitat of The Social Animal. Brooks reveals the deeply social aspect of our minds and exposes the bias in modern culture that overemphasizes rationalism, individualism, and IQ. He demolishes conventional definitions of success and looks toward a culture based on trust and humility. The Social Animal is a moving intellectual adventure, a story of achievement and a defense of progress. It is an essential book for our time—one that will have broad social impact and will change the way we see ourselves and the world. BONUS: Includes new material.

The Imperfect Environmentalist

Author : Sara Gilbert
ISBN : 9780345537591
Genre : Nature
File Size : 41. 47 MB
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Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a big impact on the environment. We just need to know where to begin. That’s where Gilbert comes in, with this tongue-in-cheek reference guide packed full of helpful information, available at your fingertips. Read it cover to cover or just open it up to a random page; you can take what you want from it when you want. Whether you’ve got money to burn or have to crash on a friend’s couch, here are all of the eco-essentials to get the planet back on track, and you won’t have to hug a single tree—unless tree-hugging is your thing. Sharing the basics on health and beauty, work and money, home and gardening, family and fitness, and more, The Imperfect Environmentalist cuts through the clutter—both in our homes and in our heads—and offers simple approaches to help us clear out the pollutants, put down the poisons, and begin to breathe easy again—one 100% recycled page at a time. Advance praise for The Imperfect Environmentalist “This book really opened my eyes. Then my eyes started stinging and tearing from all the toxins in the environment I’m now aware of. Thanks, Sara, I have a lot to do now.”—Lisa Kudrow “Sara’s passion and commitment to the environment have given me an awareness that I never had before about our planet. I learn from Sara every day and she makes me want to be a better person. See, you can teach an old dog new tricks.”—Sharon Osbourne From the Trade Paperback edition.

Suburban Safari

Author : Hannah Holmes
ISBN : 159691811X
Genre : Nature
File Size : 36. 17 MB
Format : PDF
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The suburban lawn sprouts a crop of contradictory myths. To some, it's a green oasis; to others, it's eco-purgatory. Science writer Hannah Holmes spent a year appraising the lawn through the eyes of the squirrels, crows, worms, and spiders who think of her backyard as their own. Suburban Safari is a fascinating and often hilarious record of her discoveries: that many animals adore the suburban environment, including bears and cougars venturing in from the woods; how plants, in their struggle for dominance, communicate with their own kind and battle other species; and that ways already exist for us to grow healthier, livelier lawns.

Our Mathematical Universe

Author : Max Tegmark
ISBN : 9780385350495
Genre : Science
File Size : 84. 87 MB
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Max Tegmark leads us on an astonishing journey through past, present and future, and through the physics, astronomy and mathematics that are the foundation of his work, most particularly his hypothesis that our physical reality is a mathematical structure and his theory of the ultimate multiverse. In a dazzling combination of both popular and groundbreaking science, he not only helps us grasp his often mind-boggling theories, but he also shares with us some of the often surprising triumphs and disappointments that have shaped his life as a scientist. Fascinating from first to last—this is a book that has already prompted the attention and admiration of some of the most prominent scientists and mathematicians.

Visual Intelligence

Author : Amy E. Herman
ISBN : 9780544381063
Genre : Psychology
File Size : 22. 57 MB
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An engrossing guide to seeing – and communicating – more clearly from the groundbreaking course that helps FBI agents, cops, CEOs, ER docs, and others save money, reputations, and lives. How could looking at Monet’s water lily paintings help save your company millions? How can checking out people’s footwear foil a terrorist attack? How can your choice of adjective win an argument, calm your kid, or catch a thief? In her celebrated seminar, the Art of Perception, art historian Amy Herman has trained experts from many fields how to perceive and communicate better. By showing people how to look closely at images, she helps them hone their “visual intelligence,” a set of skills we all possess but few of us know how to use properly. She has spent more than a decade teaching doctors to observe patients instead of their charts, helping police officers separate facts from opinions when investigating a crime, and training professionals from the FBI, the State Department, Fortune 500 companies, and the military to recognize the most pertinent and useful information. Her lessons highlight far more than the physical objects you may be missing; they teach you how to recognize the talents, opportunities, and dangers that surround you every day. Whether you want to be more effective on the job, more empathetic toward your loved ones, or more alert to the trove of possibilities and threats all around us, this book will show you how to see what matters most to you more clearly than ever before. Please note: this ebook contains full-color art reproductions and photographs, and color is at times essential to the observation and analysis skills discussed in the text. For the best reading experience, this ebook should be viewed on a color device.

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