resilience how your inner strength can set you free from the past

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Resilience

Author : Boris Cyrulnik
ISBN : 9780141932866
Genre : Psychology
File Size : 64. 49 MB
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Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.

Emotions And Organizational Dynamism

Author : Wilfred J. Zerbe
ISBN : 9780857241771
Genre : Business & Economics
File Size : 35. 30 MB
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No greater issue than the relationship between ethics, equity, and regulation can be said to have emerged in these 'troubled times'. How can we account for continuing inequalities in an era promoting enlightened social and economic connections? What mechanisms of perceptions and politics will enable policy makers and scholars to advance significant progressive change? This volume offers diverse research examining accounting's contribution to these challenges given the profession's multifaceted roles. Authors scrutinize executive compensation packages to evaluate whether ideals of managerial power are consistent with the betterment of stakeholders. Others confront issue of gender stereotyping and describe attitudes fostering greater equality. How can US regulations improve auditor independence, enhance reporting quality, and augment responsibility are the aims of some authors, while accountability and public policy in a non-US setting is researched in another. Together, these articles work toward illuminating the role of the accounting profession as a potential change agent fostering public interest issues.

Talking Of Love

Author : Boris Cyrulnik
ISBN : 9780141914763
Genre : Psychology
File Size : 38. 70 MB
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All of us suffer traumatic experiences in our lives, whether it is losing someone close, the end of a love affair or a violent event. Yet we need not be controlled by our pain. Psychoanalyst Boris Cyrulnik, himself a survivor of great trauma, has worked with victims of cruelty and disaster all over the world. Here he draws on a mixture of case histories, parables and personal recollections to explain how - at any stage of life - it is possible to break free from tragedy by translating our suffering into words and creating a place where emotions can be expressed. Talking of Love shows that our pain does not have to be our destiny - and that life stories can be rewritten.

Your Inner Will

Author : Piero Ferrucci
ISBN : 9780698171817
Genre : Body, Mind & Spirit
File Size : 36. 57 MB
Format : PDF
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The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis. We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

The Resilience Factor

Author : Karen Reivich
ISBN : 0767911903
Genre : Self-Help
File Size : 51. 3 MB
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A look at the role of resilience in promoting a happy and healthy life introduces seven proven techniques for developing the capacity for coping with the challenges and setbacks of life, from self-criticism and negative self-images to crises, anxiety, and grief.

Stronger

Author : George S. Everly Jr.
ISBN : 9780814436059
Genre : Business & Economics
File Size : 53. 21 MB
Format : PDF
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Professional athletes, surgeons, first responders—all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength—but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy SEALs and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: Active optimism—believe that you can change things for the better Decisive action—you can't succeed if you don't take the leap Moral compass—face any challenge with clear guiding principles Relentless tenacity—try, try again Interpersonal support—gain strength from those around you Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.

Riding The Dragon

Author : Robert J. Wicks
ISBN : 9781933495446
Genre : Religion
File Size : 82. 82 MB
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With over 50,000 copies sold, Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times has for a decade made itself an indispensable spiritual and psychological guide to readers experiencing seasons of adversity. This anniversary edition includes a new introduction from the author with personal reflections and fresh perspective on today’s challenges. "Don’t try to slay your dragons, learn to ride them!” Drawing on Eastern and Western traditions, psychologist Robert Wicks emboldens readers to face life’s difficulties—the “dragons” that escape from the cave. Readers will find guidance and encouragement to engage problems as a means to growth and transformation, to ride their dragons rather than slay them or drive them back into their cave. Wicks fashions ten simple lessons on identifying and confronting the everyday dragons readers meet: from engaging darkness to finding simplicity to keeping perspective.

Resilience

Author : Liggy Webb
ISBN : 9780857083845
Genre : Business & Economics
File Size : 52. 38 MB
Format : PDF
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BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It’s not about what is happening to you, but how you react to it. It’s about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your ‘bouncibility’ and bounce back from whatever negative things life throws at you. • Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other • Easy to digest, anecdotal and practical guide with lots of common sense advice • Contains timely examples and tips tailored for coping with difficult times

Resilience

Author : Eric Greitens
ISBN : 9780544323988
Genre : Psychology
File Size : 22. 76 MB
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The Navy SEAL, humanitarian and best-selling author of The Heart and the Fist draws on ancient wisdom and personal experience to counsel readers on how to promote personal resilience and overcome obstacles through positive action. 100,000 first printing.

The Whispering Of Ghosts

Author : Boris Cyrulnik
ISBN : UOM:39015061425347
Genre : Psychology
File Size : 42. 58 MB
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A neuropsychiatrist and specialist in childhood trauma psychology presents an analysis of the long-term impact of such factors as separation, abuse, and violence on adult children and seeks to address why some survivors are more emotionally damaged by their experiences, counseling readers on how to heal from childhood pain.

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