resilience how your inner strength can set you free from the past

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Author : Boris Cyrulnik
ISBN : 9780141932866
Genre : Psychology
File Size : 73. 28 MB
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Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.


Author : Boris Cyrulnik
ISBN : 9781101486382
Genre : Psychology
File Size : 79. 72 MB
Format : PDF, Mobi
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"Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.


Author : Boris Cyrulnik
ISBN : 9780141036151
Genre : Body, Mind & Spirit
File Size : 59. 64 MB
Format : PDF, ePub, Mobi
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Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged lives.

Talking Of Love

Author : Boris Cyrulnik
ISBN : 9780141914763
Genre : Psychology
File Size : 71. 46 MB
Format : PDF
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All of us suffer traumatic experiences in our lives, whether it is losing someone close, the end of a love affair or a violent event. Yet we need not be controlled by our pain. Psychoanalyst Boris Cyrulnik, himself a survivor of great trauma, has worked with victims of cruelty and disaster all over the world. Here he draws on a mixture of case histories, parables and personal recollections to explain how - at any stage of life - it is possible to break free from tragedy by translating our suffering into words and creating a place where emotions can be expressed. Talking of Love shows that our pain does not have to be our destiny - and that life stories can be rewritten.

The Resilience Factor

Author : Karen Reivich
ISBN : 0767911903
Genre : Self-Help
File Size : 70. 44 MB
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A look at the role of resilience in promoting a happy and healthy life introduces seven proven techniques for developing the capacity for coping with the challenges and setbacks of life, from self-criticism and negative self-images to crises, anxiety, and grief.

Emotions And Organizational Dynamism

Author : Wilfred J. Zerbe
ISBN : 9780857241771
Genre : Business & Economics
File Size : 69. 80 MB
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No greater issue than the relationship between ethics, equity, and regulation can be said to have emerged in these 'troubled times'. How can we account for continuing inequalities in an era promoting enlightened social and economic connections? What mechanisms of perceptions and politics will enable policy makers and scholars to advance significant progressive change? This volume offers diverse research examining accounting's contribution to these challenges given the profession's multifaceted roles. Authors scrutinize executive compensation packages to evaluate whether ideals of managerial power are consistent with the betterment of stakeholders. Others confront issue of gender stereotyping and describe attitudes fostering greater equality. How can US regulations improve auditor independence, enhance reporting quality, and augment responsibility are the aims of some authors, while accountability and public policy in a non-US setting is researched in another. Together, these articles work toward illuminating the role of the accounting profession as a potential change agent fostering public interest issues.

Building Emotional Intelligence

Author : Linda Lantieri
ISBN : 9781622032198
Genre : Family & Relationships
File Size : 29. 1 MB
Format : PDF
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What's the most important piece of your child's educational experience? If you think it's math, science, or reading, you might be overlooking an essential element: the capacity known as inner resilience. In Building Emotional Intelligence, Linda Lantieri presents a breakthrough guide to help children respond to and rebound from the challenges unique to our times. For educators, counselors, parents, and caregivers, this book offers practical techniques proven to help children increase self-esteem, improve concentration and awareness, and enhance empathy and communication. Step by step, children will learn how to quiet their minds, calm their bodies, and manage their emotions more skillfully. This powerful guide is arranged according to age group and complemented by spoken-word exercises presented by bestselling author Daniel Goleman.

Riding The Dragon

Author : Robert J. Wicks
ISBN : 9781933495446
Genre : Religion
File Size : 60. 60 MB
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With over 50,000 copies sold, Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times has for a decade made itself an indispensable spiritual and psychological guide to readers experiencing seasons of adversity. This anniversary edition includes a new introduction from the author with personal reflections and fresh perspective on today’s challenges. "Don’t try to slay your dragons, learn to ride them!” Drawing on Eastern and Western traditions, psychologist Robert Wicks emboldens readers to face life’s difficulties—the “dragons” that escape from the cave. Readers will find guidance and encouragement to engage problems as a means to growth and transformation, to ride their dragons rather than slay them or drive them back into their cave. Wicks fashions ten simple lessons on identifying and confronting the everyday dragons readers meet: from engaging darkness to finding simplicity to keeping perspective.

Finding Your Inner Resilience

Author : Theodora Zourkas
ISBN : 9781504306966
Genre : Self-Help
File Size : 36. 73 MB
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Are you currently facing a challenge or significant change in your life? Have you struggled to conquer a challenge from the past? Or do you want to be better prepared for how you approach future challenges? In Finding Your Inner Resilience, authors Theodora Zourkas and Kate Zourkas show how you can better manage challenges and change and improve your mental well-being, self-leadership, inner strength, stress management, and adaptability by finding your inner resilience. Based on the authors’ personal experiences and learnings, this guide is designed to support you in a practical and meaningful way through the challenges life throws at you. Finding Your Inner Resilience explains four simple codes and provides resilience-building activities. It shares the Zourkas’ stories, key learnings, and the proven approach that helped them overcome their own significant challenges. Through personal stories and practical tools and templates, Finding Your Inner Resilience shows you how to move from reacting to a stressful situation to taking steps to find your inner resilience and conquer your own personal mountains.

The Whispering Of Ghosts

Author : Boris Cyrulnik
ISBN : UOM:39015061425347
Genre : Psychology
File Size : 55. 43 MB
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A neuropsychiatrist and specialist in childhood trauma psychology presents an analysis of the long-term impact of such factors as separation, abuse, and violence on adult children and seeks to address why some survivors are more emotionally damaged by their experiences, counseling readers on how to heal from childhood pain.

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