self disciplinethe ultimate guide to greatness get results most people can only dream of self confidence self control willpower motivation

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No Excuses

Author : Brian Tracy
ISBN : 9781593156138
Genre : Business & Economics
File Size : 79. 24 MB
Format : PDF, ePub, Mobi
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Includes sections on self-discipline and personal success; business, sales and finances; and the good life.

The Master Key System

Author : Charles F. Haanel
ISBN : 9788892549807
Genre : Self-Help
File Size : 88. 3 MB
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Alongside Wallace Wattles, author of The Science of Getting Rich, Charles F. Haanel is a significant voice in the early 20th century New Thinking movement with his work, The Master Key System. It purports that through the development of mental power, fine-tuned through regular mental and physical exercises which the individual must perform and master, the reader can attract good things to him or herself and thus engage in the process of achieving success. Published in 1916, The Master Key System, along with Science, is credited as a major inspiration for Rhonda Byrne’s 2006 bestselling self-help book The Secret.

The Way Of The Seal

Author : Mark Divine
ISBN : 1621452115
Genre : Business & Economics
File Size : 90. 43 MB
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Blending the tactics he learned from America’s elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and lead. Want to be tough? Cool under fire? Able to sense danger before it’s too late? In The Way of the SEAL, retired Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople (or indeed anyone) who need to know the secrets to success, the book will teach you how to: • Lead from the front, so that others want to work for you • Practice front sight focus, the radical ability to focus on one thing until victory is achieved • Think offense, all the time, to eradicate fear and indecisiveness • Smash the box and be an unconventional thinker so you are never thrown off-guard by chaotic conditions • Access your intuition so you can make “hard right” decisions • Achieve twenty times more than you think you can Blending the tactics he learned from America’s elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions. Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.

Willpower

Author : Roy F. Baumeister
ISBN : 9781101543771
Genre : Psychology
File Size : 62. 29 MB
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control. From the Trade Paperback edition.

Resucceed

Author : James Colburn
ISBN : 0998785806
Genre :
File Size : 21. 36 MB
Format : PDF, ePub
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Congratulations-you're successful! . . . So why are you so unhappy? You've racked up achievements and strive every day to do your best, yet your energy and enthusiasm seem to have evaporated. You've accomplished a lot. And you're working every day to achieve even more . . . So why do you feel like you keep coming up short? If we're not careful, success becomes a sort of prison. Big titles, paychecks, and possessions-they can all become barriers holding us back from our purpose, meaning, fulfillment, and joy. Worse, as high achievers we're tempted to think we're should have all the answers. We mistakenly define ourselves by what we've accomplished rather than who we are. Is it any wonder we're miserable? RESUCCEED shows you how to break that cycle. In it, you'll learn a simple bedtime routine to focus your attention on the Great Questions most important to your life. Successful people normally have a morning routine to launch their day, but too often they don't understand the importance of having a ritual to end the day. They slide into bed exhausted, missing their chance to prime their minds for a new level of thinking in the 5 minutes before they turn out the light. By revealing the transformative power of the 5-Minute Epic Evening Ritual, RESUCCEED trains you to -sleep on it- like never before, so that your creative mind and your subconscious can go to work opening you up to the miraculous. You'll achieve a new level of clarity as the answers to your most unanswerable questions arrive in abundance. James Colburn's Resucceed System has already helped many high achievers make that breakthrough. In RESUCCEED, he shows you step by step how to ask the right questions in the right way with the right language. The 5-Minute Epic Evening Ritual will enable you to find bold new answers to your deepest questions about life, business, family, and the future-to help you. Beyond that, RESUCCEED shares the inspiring personal journey that allowed James to overcome his own limitations. Writing this book helped him achieve his vision of a life of purpose and contribution; reading it will help you integrate your talents and skills with your own purpose and what brings you joy. Ready to Resucceed?

A Life Worth Living

Author : Mihaly Csikszentmihalyi
ISBN : 0198039271
Genre : Psychology
File Size : 24. 85 MB
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A Life Worth Living brings together the latest thought on Positive Psychology from an international cast of scholars. It includes historical, philosophical, and empirical reviews of what psychologists have found to matter for personal happiness and well-being. The contributions to this volume agree on priciples of optimal development that start from purely material and selfish concerns, but then lead to ever broader circles of responsibility embracing the goals of others and the well-being of the environment; on the importance of spirituality; on the development of strengths specific to the individual. Rather than material success, popularity, or power, the investigations reported in this volume suggest that personally constructed goals, intrinsic motivation, and a sense of autonomy are much more important. The chapters indicate that hardship and suffering do not necessarily make us unhappy, and they suggest therapeutical implications for improving the quality of life. Specific topics covered include the formation of optimal childhood values and habits as well as a new perspective on aging. This volume provides a powerful counterpoint to a mistakenly reductionist psychology. They show that subjective experience can be studied scientifically and measured accurately. They highlight the potentiality for autonomy and freedom that is among the most precious elements of the human condition. MOreover, they make a convincing case for the importance of subjective phenomena, which often affect happiness more than external, material conditions. After long decades during which psychologists seemed to have forgotten that misery is not the only option, the blossoming of Positive Psychology promises a better understanding of what a vigorous, meaningful life may consist of.

Start Here

Author : Eric Langshur
ISBN : 9781501129148
Genre : Self-Help
File Size : 88. 8 MB
Format : PDF
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A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT), and Start Here is the manual for anyone seeking to achieve emotional fitness. Combining ancient wisdom with modern neuroscience from the world’s leading experts, LIFE XT is a groundbreaking training program to master the art of wellbeing. The program teaches practices proven to rewire the brain for increased focus, engagement, and resilience to stress. By offering specific practices, habits, and assessments to manage your training and by helping to build up core skills such as mindfulness, gratitude, and compassion, authors Eric Langshur and Nate Klemp lay out a thorough and sustainable program that anyone can integrate into their daily lives. With Start Here, you will: -Feel less anxious, distracted, and overwhelmed, and more focused -Increase your productivity -Feel a stronger sense of meaning and contribution -Build stronger relationships with family, friends, and coworkers These are benefits we all seek and can all experience by cross-training with the scientifically validated practices presented in this book. Want to become less stressed, more emotionally fulfilled, and more in harmony with the world that surrounds you? Start here.

The Millionaire Mind

Author : Thomas J. Stanley
ISBN : 0740703579
Genre : Business & Economics
File Size : 21. 6 MB
Format : PDF, Kindle
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Describes the qualities that enabled individuals to become millonaires, and looks at their childhood, education, and choice of vocation

Making Habits Breaking Habits

Author : Jeremy Dean
ISBN : 9781780742175
Genre : Self-Help
File Size : 64. 64 MB
Format : PDF, Kindle
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Habits are more powerful than your will – if you know how to make them work for you Two strings are hanging from a ceiling, one at the centre of the room, one near the wall. You’re asked to tie the strings together, but you can’t reach both at the same time. You look around the room and see a table and a pair of pliers. How would you solve the problem? When confronted with challenges, most people let habits rule them (in this case, ignoring the pliers, the creative tool at your disposal). That is not surprising when you realise that at least a third of our waking hours are lived on auto-pilot – ruminating over past events, clicking through websites trawling for updates and the like. Such unconscious thoughts and actions are powerful. But the habits of the mind do not have to control us – we can steer them. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat moreveg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.

Training For Warriors

Author : Martin Rooney
ISBN : 9780062046567
Genre : Sports & Recreation
File Size : 80. 57 MB
Format : PDF
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To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

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