the body keeps the score brain mind and body in the healing of trauma

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The Body Keeps The Score

Author : Bessel van der Kolk, M.D.
ISBN : 9781101608302
Genre : Psychology
File Size : 88. 97 MB
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• A New York Times Science Bestseller • “Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives. From the Trade Paperback edition.

The Body Keeps The Score

Author : Bessel A. Van der Kolk
ISBN : 9780670785933
Genre : Health & Fitness
File Size : 22. 49 MB
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A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

The Body Keeps The Score

Author : Bessel van der Kolk
ISBN : 9780141978628
Genre : Psychology
File Size : 81. 22 MB
Format : PDF, ePub
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr. Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Traumatic Stress

Author : Bessel A. Van der Kolk
ISBN : 1572300884
Genre : Psychology
File Size : 32. 39 MB
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This book should be of value to all mental health professionals, researchers, and students interested in traumatic stress, as well as legal professionals dealing with PTSD-related issues.

Overcoming Trauma Through Yoga

Author : David Emerson
ISBN : 9781556439698
Genre : Health & Fitness
File Size : 41. 51 MB
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"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

In An Unspoken Voice

Author : Peter A. Levine
ISBN : 9781556439438
Genre : Body, Mind & Spirit
File Size : 60. 79 MB
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Blends the latest findings in biology, neuroscience and body-oriented psychotherapy with revealing personal stories, case studies and awareness exercises to show readers how to read body language as a way to deal with past and present personal trauma and loss. By the author of Walking the Tiger: Healing Trauma. Original.

Healing Sex

Author : Staci Haines
ISBN : 9781458767035
Genre : Health & Fitness
File Size : 58. 51 MB
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms

Psychological Trauma

Author : Bessel A. Van der Kolk
ISBN : 0880482338
Genre : Psychology
File Size : 69. 78 MB
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Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore the impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances, the psychobiology of traumatic response, traumatic antecedents of borderline personality disorder, the effect of trauma on the family unit, amnesia and dissociation as response to trauma, and a stress management approach that can be incorporated into the treatment of patients.

Neurofeedback In The Treatment Of Developmental Trauma Calming The Fear Driven Brain

Author : Sebern F. Fisher
ISBN : 9780393707861
Genre : Medical
File Size : 47. 54 MB
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Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.

The Body Keeps The Score

Author : Bessel Van Der Kolk
ISBN : 9780143127741
Genre : Medical
File Size : 38. 88 MB
Format : PDF, ePub, Docs
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

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