the body keeps the score brain mind and body in the healing of trauma

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The Body Keeps The Score

Author : Bessel A. Van der Kolk
ISBN : 9780143127741
Genre : Medical
File Size : 49. 54 MB
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

The Body Keeps The Score

Author : Bessel van der Kolk, M.D.
ISBN : 9781101608302
Genre : Psychology
File Size : 70. 71 MB
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• A New York Times Science Bestseller • “Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives. From the Trade Paperback edition.

The Body Keeps The Score

Author : Bessel A. Van der Kolk
ISBN : 9780670785933
Genre : Health & Fitness
File Size : 83. 60 MB
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A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

Summary Of The Body Keeps The Score By Bessel Van Der Kolk Md

Author : Instaread
ISBN : 1518756832
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File Size : 66. 84 MB
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PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Traumatic Stress

Author : Bessel A. Van der Kolk
ISBN : 1572300884
Genre : Psychology
File Size : 87. 23 MB
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This book should be of value to all mental health professionals, researchers, and students interested in traumatic stress, as well as legal professionals dealing with PTSD-related issues.

Overcoming Trauma Through Yoga

Author : David Emerson
ISBN : 9781556439698
Genre : Health & Fitness
File Size : 73. 57 MB
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"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

The Body Keeps The Score

Author : Summary Station
ISBN : 1519661622
Genre : Health & Fitness
File Size : 33. 14 MB
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Learn About Trauma And Traumatic Disorders In A Fraction Of The Time It Takes To Read The Actual Book!!! Get this 1# Amazon bestseller for just $2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device Bessel Van der Kolk M.D. is the author of "The Body Keeps the Score." In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations. Trauma has a negative effect on both the body and mind in a way that will prevent a person affected by trauma from enjoying the present moment. Bessel and his colleagues have been researching trauma and the people affected by it for almost 50 years. This journey began for Dr. Bessel when he met with Vietnam War veterans who were suffering from the trauma they experienced in the war. This trauma caused these veterans to struggle with the transition of coming back home and resuming a normal life. These trauma suffers all had certain symptoms that they shared. The traumatic events that were experienced at war were constantly being replayed in the brains of the veterans. In addition to this, the veterans also appeared to be numb or indifferent to everyday life and they would become angry very easily. Dr. Bessel is considered to be the very first Dr. to diagnose and recognize posttraumatic stress disorder which is also known as PTSD. He was also one of the first doctors to identify cures and methods for assisting the people who were affected by PTSD so that they could once again live a normal life. Here Is A Preview Of What You'll Learn When You Download Your Copy Today How Traumatic Disorders Affect People Mentaly And Physically The Reason Why Pharmaceutical Drugs And Talk Therapy Do Not Cure PTSD Learn How Dr. Bessel Has Progressed The Medical Community's Understanding Of Traumatic Disorders Download Your Copy Today! The contents of this book are easily worth over $9.99, but for a limited time you can download the summary of Bessel Van Der Kolk's "The Body Keeps The Score" by for a special discounted price of only $2.99"

In An Unspoken Voice

Author : Peter A. Levine
ISBN : 9781556439438
Genre : Body, Mind & Spirit
File Size : 63. 81 MB
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Blends the latest findings in biology, neuroscience and body-oriented psychotherapy with revealing personal stories, case studies and awareness exercises to show readers how to read body language as a way to deal with past and present personal trauma and loss. By the author of Walking the Tiger: Healing Trauma. Original.

Healing Sex

Author : Staci Haines
ISBN : 9781458767035
Genre : Health & Fitness
File Size : 68. 34 MB
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms

Psychological Trauma

Author : Bessel A. Van der Kolk
ISBN : 0880482338
Genre : Psychology
File Size : 76. 6 MB
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Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore the impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances, the psychobiology of traumatic response, traumatic antecedents of borderline personality disorder, the effect of trauma on the family unit, amnesia and dissociation as response to trauma, and a stress management approach that can be incorporated into the treatment of patients.

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