the boy who runs the odyssey of julius achon

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The Boy Who Runs

Author : John Brant
ISBN : 9780553392166
Genre : Sports & Recreation
File Size : 71. 43 MB
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In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children’s charity. “Julius can’t remember who first saw the men. He heard no warning sounds—no dog barking or twig snapping. Until this point, events had moved too swiftly for Julius to be afraid, but now panic seized him. In another instant, he realized that his old life was finished.” Thus begins the extraordinary odyssey of Julius Achon, a journey that takes a barefoot twelve-year-old boy from a village in northern Uganda to the rebel camp of the notorious Lord’s Resistance Army, where he was made a boy soldier, and then, miraculously, to a career as one of the world’s foremost middle-distance runners. But when a devastating tragedy prevents Julius from pursuing the gold at the 2004 Olympic Games in Athens, he is once again set adrift and forced to forge a new path for himself, finally finding his true calling as an internationally recognized humanitarian. Today, Julius is the director of the Achon Uganda Children’s Fund, a charity whose mission is to improve the quality of life in rural Uganda through access to healthcare, education, and athletics. While pursuing his destiny, Julius encounters a range of unforgettable characters who variously befriend and betray him: the demonic Joseph Kony, a “world-class warlord”; John Cook, a brilliant and eccentric U.S. track coach; Jim Fee, an American businessman who helps Julius build a state-of-the-art medical center deep in the Ugandan bush; and finally Kristina, Julius’s mother, whose own tragic journey forms the pivot for this spellbinding narrative of love, loss, suffering, and redemption. Written by award-winning sportswriter John Brant, The Boy Who Runs is an empowering tale of obstacles overcome, challenges met, and light wrested from darkness. It’s a story about forging your true path and finding your higher purpose—even when the road ahead bends in unexpected directions. Advance praise for The Boy Who Runs “Brant proves again why he is one of our best sportswriters, masterfully weaving a compelling narrative of an African country at war, along with the transformation of a young man from athlete to humanitarian. . . . [Achon’s] life story is a shining example of the Olympic spirit.”—Booklist (starred review) “Fantastic . . . Brant does a beautiful job of chronicling the tension. . . . Indeed, his work is first-rate throughout the book, and it makes for a read-in-one-sitting story.”—Publishers Weekly (starred review) “Inspiring . . . Achon’s difficult journey as an athlete and humanitarian reveals how sport can provide a valuable avenue of hope for those seeking to rise above tragic circumstances.”—Library Journal “This is an astonishing story about an amazing athlete who outruns not only the grinding poverty and deprivation of the Ugandan bush but brutal war and imminent death, then dedicates himself to saving his family and friends. This man has the heart of a lion. I couldn’t put this book down.”—John L. Parker, Jr., author of Once a Runner “An instant classic . . . John Brant has given us an epic, moving, and ultimately hopeful story about the power of sport and friendship to transcend boundaries and make the world a better place.”—Daniel Coyle, author of The Talent Code From the Hardcover edition.

The Boy Who Runs

Author : John Brant
ISBN : 9780553392159
Genre :
File Size : 55. 27 MB
Format : PDF, Mobi
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In the tradition of Uzodinma Iweala s "Beasts of No Nation "by way of Christopher McDougall s "Born to Run, "this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children s charity. " Julius can t remember who first saw the men. He heard no warning sounds no dog barking or twig snapping. Until this point, events had moved too swiftly for Julius to be afraid, but now panic seized him. In another instant, he realized that his old life was finished. " Thus begins the extraordinary odyssey of Julius Achon, a journey that takes a barefoot twelve-year-old boy from a village in northern Uganda to the rebel camp of the notorious Lord s Resistance Army, where he was made a boy soldier, and then, miraculously, to a career as one of the world s foremost middle-distance runners. But when a devastating tragedy prevents Julius from pursuing the gold at the 2004 Olympic Games in Athens, he is once again set adrift and forced to forge a new path for himself, finally finding his true calling as an internationally recognized humanitarian. Today, Julius is the director of the Achon Uganda Children s Fund, a charity whose mission is to improve the quality of life in rural Uganda through access to healthcare, education, and athletics. While pursuing his destiny, Julius encounters a range of unforgettable characters who variously befriend and betray him: the demonic Joseph Kony, a world-class warlord; John Cook, a brilliant and eccentric U.S. track coach; Jim Fee, an American businessman who helps Julius build a state-of-the-art medical center deep in the Ugandan bush; and finally Kristina, Julius s mother, whose own tragic journey forms the pivot for this spellbinding narrative of love, loss, suffering, and redemption. Written by award-winning sportswriter John Brant, "The Boy Who Runs" is an empowering tale of obstacles overcome, challenges met, and light wrested from darkness. It s a story about forging your true path and finding your higher purpose even when the road ahead bends in unexpected directions. Advance praise for "The Boy Who Runs" Brant proves again why he is one of our best sportswriters, masterfully weaving a compelling narrative of an African country at war, along with the transformation of a young man from athlete to humanitarian. . . . [Achon s] life story is a shining example of the Olympic spirit. "Booklist"(starred review) Fantastic . . . Brant does a beautiful job of chronicling the tension. . . .Indeed, his work is first-rate throughout the book, and it makes for a read-in-one-sitting story. "Publishers Weekly"(starred review) Inspiring . . . Achon s difficult journey as an athlete and humanitarian reveals how sport can provide a valuable avenue of hope for those seeking to rise above tragic circumstances. "Library Journal" This is an astonishing story about an amazing athlete who outruns not only the grinding poverty and deprivation of the Ugandan bush but brutal war and imminent death, then dedicates himself to saving his family and friends. This man has the heart of a lion. I couldn t put this book down. John L. Parker, Jr., author of "Once a Runner" An instant classic . . . John Brant has given us an epic, moving, and ultimately hopeful story about the power of sport and friendship to transcend boundaries and make the world a better place. Daniel Coyle, author of "The Talent Code""

Running With A Police Escort

Author : Jill Grunenwald
ISBN : 9781510712805
Genre : Sports & Recreation
File Size : 35. 99 MB
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In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed to make a life-style change, pronto. She enrolled in Weight Watchers and did something else that she—the girl who avoided gym class like the plague in high school—never thought she’d do; Jill started running. And believe it or not, it wasn’t that bad. Actually, it was kind of fun. Three months later, Jill did the previously unthinkable and ran her very first 5k at the Cleveland Metropolitan Zoo. Battling the infamous hills of the course, Jill conquered her fears and finished—but in dead last. Yep, the police were reopening the streets behind her. But Jill didn’t let that get her down—because when you run for your health and happiness, your only real competition is yourself. Six years and more than one hundred pounds lost later, Jill is still running and racing regularly, and she is a proud member of the back of the pack in every race that she has entered. In Running with a Police Escort, Jill chronicles her racing adventures, proving that being a slow runner takes just as much guts and heart as being an Olympic champion. At turns heartbreaking and hilarious, Running with a Police Escort is for every runner who has never won a race but still loves the sport. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Runner S World The Runner S Brain

Author : Jeff Brown
ISBN : 9781623363499
Genre : Sports & Recreation
File Size : 51. 54 MB
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As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities--including champion marathoner Meb Keflezighi and other greats--the book includes trustworthy information that's been proven to work both in the lab and on the road.

The Road To Sparta

Author : Dean Karnazes
ISBN : 9781952535727
Genre : Sports & Recreation
File Size : 76. 91 MB
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion. He was hailed as a hero and his run stands enduringly as one of greatest physical accomplishments in history. Dean Karnazes honours this achievement and his own Greek heritage by attempting this ancient journey in modern times. His account of running the gruelling Spartathlon, fuelled only by the figs, olives and meats available to Pheidippides, will captivate even the most sedentary readers.

The End Of Protest

Author : Micah White
ISBN : 9780345810069
Genre : Political Science
File Size : 68. 88 MB
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Is protest broken? Micah White, co-creator of Occupy Wall Street, thinks so. Disruptive tactics have failed to halt the rise of Donald Trump. Movements ranging from Black Lives Matter to environmentalism are leaving activists frustrated. Meanwhile, recent years have witnessed the largest protests in human history. Yet these mass mobilizations no longer change society. Now activism is at a crossroads: innovation or irrelevance. In The End of Protest Micah White heralds the future of activism. Drawing on his unique experience with Occupy Wall Street, a contagious protest that spread to eighty-two countries, White articulates a unified theory of revolution and eight principles of tactical innovation that are destined to catalyze the next generation of social movements. Despite global challenges—catastrophic climate change, economic collapse and the decline of democracy—White finds reason for optimism: the end of protest inaugurates a new era of social change. On the horizon are increasingly sophisticated movements that will emerge in a bid to challenge elections, govern cities and reorient the way we live. Activists will reshape society by forming a global political party capable of winning elections worldwide. In this provocative playbook, White offers three bold, revolutionary scenarios for harnessing the creativity of people from across the political spectrum. He also shows how social movements are created and how they spread, how materialism limits contemporary activism, and why we must re-conceive protest in timelines of centuries, not days. Rigorous, original and compelling, The End of Protest is an exhilarating vision of an all-encompassing revolution of revolution.

The Running Revolution

Author : Nicholas Romanov
ISBN : 9781101605608
Genre : Sports & Recreation
File Size : 52. 65 MB
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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong way? And, have we been running in the wrong kind of shoe? What is the safest type of foot strike? How many types are there? And what is a foot strike anyway? No existing guide has clearly addressed these concerns—until now. The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body. More than a one-size-fits-all guide, The Running Revolution provides readers with clear instructions, complete with helpful illustrations, that they can easily integrate into their unique running histories in order to run safely, intelligently, and efficiently for many years to come. From the Trade Paperback edition.

14 Minutes

Author : Alberto Salazar
ISBN : 9781609613150
Genre : Sports & Recreation
File Size : 26. 17 MB
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In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar's heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administered CPR to feed oxygen to his brain and EMTs shocked his heart eight times with defibrillator paddles. He was clinically dead. But miraculously, Salazar was back at the Nike campus coaching his runners just nine days later. Salazar had faced death before, but he survived that and numerous other harrowing episodes thanks to his raw physical talent, maniacal training habits, and sheer will, as well as--he strongly believes--divine grace. In 14 Minutes, Salazar chronicles in spellbinding detail how a shy, skinny Cuban-American kid from the suburbs of Boston was transformed into the greatest marathon runner of his era. For the first time, he reveals his tempestuous relationship with his father, a former ally of Fidel Castro; his early running life in high school with the Greater Boston Track Club; his unhealthy obsession to train through pain; the dramatic wins in New York, Boston, and South Africa; and how surviving 14 minutes of death taught him to live again.

Spartan Fit

Author : Joe De Sena
ISBN : 9780544370494
Genre : Sports & Recreation
File Size : 51. 61 MB
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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

The Diligent

Author : Robert W. Harms
ISBN : 0465028721
Genre : History
File Size : 46. 67 MB
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Unraveling the dense web of interwoven threads that comprised the world slave trade, the author shows readers how this diabolical economy worked by following a slave ship on a single global slave run in 1731. Reprint. 30,000 first printing.

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