the cancer survivor s companion practical ways to cope with your feelings after cancer

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The Cancer Survivor S Companion

Author : Lucy Atkins
ISBN : 9780748121519
Genre : Health & Fitness
File Size : 51. 36 MB
Format : PDF, ePub, Mobi
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WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

The Cancer Survivor S Companion

Author : Frances Goodhart
ISBN : 074995485X
Genre : Cancer
File Size : 23. 46 MB
Format : PDF, Kindle
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Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

The Cancer Survivors Club

Author : Chris Geiger
ISBN : 9781780747279
Genre : Health & Fitness
File Size : 70. 70 MB
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The Cancer Survivors Club is a collection of truly inspirational, uplifting and assuring survival stories. These poignant personal accounts from normal people, demonstrate an extraordinary determination to survive against the odds. It proves with survival rates doubling, anything is possible. Unfortunately cancer affects everyone; worldwide there are around 12.7 million new cases diagnosed each year. Every two minutes someone in the UK is diagnosed with cancer. The Cancer Survivors Club is the only collection of first-hand accounts from those who have survived the most common cancers to the rarest. Also included in the book are a number of Chris Geiger’s award-winning newspaper columns which include a humorous account of a prostate examination, getting sunburnt on a crowded beach and his Guinness World Record article. The Cancer Survivors Club will provide those touched by cancer hope, strength and encouragement. Each story is written from the perspective of survivors their loved ones, and is a must-read for the millions of cancer patients worldwide – and a book of great support for family and friends.

After Cancer Care

Author : Gerald Lemole
ISBN : 9781623365035
Genre : Health & Fitness
File Size : 90. 7 MB
Format : PDF
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After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care, from Drs. Gerald Lemole, Pallav Mehta, and Dwight McKee, is the much-needed authoritative, approachable guide that fills this gap. According to Drs. Lemole, Mehta, and McKee, your choices in diet, exercise, and even relationships can help determine your propensity for relapse. With more than three decades of post-cancer-care experience, the doctors break down this science into palatable, practical takeaways so that readers will drastically improve their quality of life to enjoy many years of cancer-free serenity.

The Breast Cancer Survivor S Fitness Plan

Author : Carolyn Kaelin
ISBN : 007149040X
Genre : Health & Fitness
File Size : 57. 4 MB
Format : PDF, ePub, Docs
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The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. Feel strong again and Improve your flexibility and balance Rebuild your muscles Protect your bones Enhance your appearance, vitality, and all-around health For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer.

Your Brain After Chemo

Author : Dan Silverman
ISBN : 9780786748129
Genre : Health & Fitness
File Size : 67. 58 MB
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Chemotherapy saves lives, but new studies--including research led by coauthor Dr. Dan Silverman--reveal that the agents used to kill cancer cells may also impair normal brain function. Even years after treatment people have reported problems with memory, concentration, multitasking, and word retrieval. Silverman and Idelle Davidson combine cutting-edge science and true stories to demonstrate that "chemo brain” is not a figment of your imagination. With its invaluable strategies and straightforward nine-step program specifically tailored to re-energizing the brain, Your Brain After Chemo gives patients the coping skills to move on with their lives.

The Whole Food Guide For Breast Cancer Survivors

Author : Edward Bauman
ISBN : 9781608827183
Genre : Health & Fitness
File Size : 55. 69 MB
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If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The Breast Cancer Companion

Author : Valerie Rossi
ISBN : 1935281569
Genre : Health & Fitness
File Size : 59. 65 MB
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Guidance, organization, and timely ìinsiderî tips to help your breast cancer treatment and recovery go as smoothly and successfully as possible. Filled with the best-of-the-best advice from the available research, leading doctors, breast cancer survivors, and Nancy Sokolowskiís 30 years as one of the countryís most respected and sought after breast health specialists, The Breast Cancer Companion is a step-by-step guide to assist you in mounting a smart, organized, and ultimately successful battle with breast cancer. Helping you stay well-organized and well-informed, this essential companion includes health information, tips, and resources, plus provides ample space and encouragement to record questions, thoughts and feelings, doctor's appointments, medications, and contact information for the oncology team and others. Youíll find: A calendar to plan and manage your schedule A directory to organize important contacts Questions to ask your medical team Tips and advice from breast cancer survivors Ample space to reflect on your experience A list of resources and breast cancer-related organizations With The Breast Cancer Companion at your side, youíll have the peace of mind, time, and energy to focus on what matters most: staying well and achieving a healthy outcome.

Journal Of The National Cancer Institute

Author :
ISBN : UCBK:C058652389
Genre : Cancer
File Size : 87. 11 MB
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Bowker S Complete Video Directory

Author :
ISBN : UCSD:31822029450475
Genre : Home video systems industry
File Size : 41. 11 MB
Format : PDF, Kindle
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