the gift of fulfillment living the principles of healthy recovery

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The Gift Of Fulfillment

Author : Michael Dinneen
ISBN : 9781937612320
Genre : Self-Help
File Size : 75. 14 MB
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An easy-to-follow plan for living that has changed the lives of millions, based on the time-tested Twelve Steps of recovery.

A Gentle Path Through The Twelve Steps

Author : Patrick Carnes
ISBN : 9781592858439
Genre : Self-Help
File Size : 38. 91 MB
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A Gentle Path through the Twelve Steps Updated and Expanded

Recovery 2 0

Author : Tommy Rosen
ISBN : 9781401946869
Genre : Self-Help
File Size : 37. 23 MB
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"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includesLooking at the roots of addiction; your family history and "Addiction Story"Daily breathing practices, meditation, yoga, and body awarenessA healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapseDiscovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Oxford And Cambridge Undergraduate S Journal

Author :
ISBN : MINN:31951002487741G
Genre :
File Size : 47. 11 MB
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Journal Of The American Medical Association

Author :
ISBN : MINN:31951002708304O
Genre : Medicine
File Size : 35. 57 MB
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The Journal Of The American Medical Association

Author :
ISBN : UCBK:C025549802
Genre : American Medical Association
File Size : 57. 81 MB
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Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.

Harpers Weekly

Author :
ISBN : IOWA:31858029244427
Genre : United States
File Size : 55. 44 MB
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Congressional Record

Author : United States. Congress
ISBN : UCLA:31158004922083
Genre : Legislation
File Size : 70. 49 MB
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Twelve Tough Issues And More

Author : Daniel E. Pilarczyk
ISBN : 0867164611
Genre : Religion
File Size : 65. 6 MB
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The archbishop of Cincinnati offers reflections on major issues facing modern believers today, including priestly celibacy, the ordination of women, divorce and remarriage, prolonging life, and capital punishment. Original.

The Rockstar Remedy

Author : Dr. Gabrielle Francis
ISBN : 9780062310620
Genre : Health & Fitness
File Size : 61. 84 MB
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From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

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