the quick six fix

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The Quick Six Fix

Author : Stuart O'Keeffe
ISBN : 9780062419767
Genre : Cooking
File Size : 73. 6 MB
Format : PDF, Docs
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Save time and simplify with 100 fabulous quick-and-easy recipes—using 6 ingredients, 6 minutes of prep, and 6 minutes of clean up—from celebrity chef Stuart O’Keeffe. Preparing a meal doesn’t need to be difficult or require a lot of time, celebrity chef Stuart O’Keeffe insists. If you work efficiently while keeping your space clean and cook with minimal yet flavorful ingredients, you can get a great meal from stove to table fast. In The Quick Six Fix, he offers dozens of delicious recipes for breakfast, salads, soups, pasta, fish, chicken, pork, beef, sides, and desserts that will get you in and out of the kitchen in thirty minutes or less. Each requires no more than 6 key ingredients, 6 minutes of prep work, and 6 minutes of clean up. Chef Stuart begins with the pantry essentials and tools you’ll need to whip up a diverse range of amazing dishes at a moment’s notice, such as his tasty culinary school favorites, Moules Frites and Pistachio Basil Buttered Crispy Salmon. Indulge in delights that pay homage to his native Ireland, including Bangers with a Melted Leek Mash and Cranberry Compote, Sweet Berries “Yorkshire Pudding,” and an Easter dinner favorite, Mustard Crusted Pork with Apple Cabbage Slaw. And savor delights like Mexican Street Corn and the “LA” Cheeseburger influenced by his adopted California home. Stuart O’Keeffe believes in simplicity: Fewer ingredients afford higher quality. With The Quick Fix Six, he teaches you how to take smart shortcuts, like pairing key store-bought items with homemade ingredients, to cut kitchen time and save you money. Illustrated with more than 75 full color photos, The Quick Fix Six is the secret to creating easy-to-make, great-tasting dishes that are sure to wow.

Fast Food Fix

Author : Devin Alexander
ISBN : 9781594863103
Genre : Cooking
File Size : 23. 2 MB
Format : PDF
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A collection of recipes demonstrates how to transform seventy-five popular fast foods into healthier and more flavorful versions of their originals, in a resource that explains how fast-food sauces and flavors can be reproduced with common ingredients while providing instructions on how to modify cooking methods in order to reduce fat content. Original. 25,000 first printing.

My Perfect Pantry

Author : Geoffrey Zakarian
ISBN : 9780385345675
Genre : Cooking
File Size : 48. 35 MB
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Chef, restaurateur, and Food Network Iron Chef Geoffrey Zakarian knows that the pantry is the backbone of any kitchen and the place from which every great meal starts. Forget exotic condiments and specialty foods. With a working base of 50 readily available ingredients, from oats and honey to almonds and canned chickpeas, you will always have the makings of a delicious home-cooked meal. Whether cooking in his world-class restaurants, on Iron Chef, or judging the offerings on Chopped, Geoffrey knows every great meal starts with a trip to the pantry first for inspiration. In The Perfect Pantry, Geoffrey shows you how to use your pantry to jumpstart any meal. When you bring home your fresh produce and proteins, you’ll have 150 recipes at the ready, and many of these can be made with pantry ingredients alone. You’ll see a simple can of beans as a Smoky Black Bean Bisque or coconut milk as Spicy Coconut Tempura Shrimp. Standard back-of-the-cupboard fare like almonds become crispy crust on a broiled pork chop; peanut butter lends itself beautifully to a spicy slaw, cider vinegar gives great flavor to a chicken main as well as to donuts, and mustard transforms a a pot roast. Throughout, you’ll find quick but ingenious tips for each of the 50 ingredients, like how to use Earl Grey teabags to infuse ice cubes or a syrup for French toast. The Perfect Pantry makes it so easy for your everyday staples to lead, rather than support, the creation of extraordinary meals. Geoffrey gives you the shopping list you need, as well as the road map for making the most of what you have on hand.

Orange Lavender Figs

Author : Fanny Slater
ISBN : 9781476796314
Genre : Cooking
File Size : 49. 21 MB
Format : PDF, Kindle
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From the winner of The Rachael Ray Show’s Great American Cookbook Competition, a compilation of sophisticated yet approachable recipes along with the heartwarming—and often humorous—tales that inspired them. Fanny Slater has been at home in the kitchen since before she could reach the stove. Standing on chairs to watch her parents form the perfect crab cake or whip up their famous brownie batter, Fanny developed a flair for cooking that has continued into adulthood. In a fun new cookbook packed with as much irresistible charm as the self-taught cook herself, Fanny—a homegrown food enthusiast and winner of The Rachael Ray Show’s Great American Cookbook Competition—brings you on a journey through the mouth-watering foods of her childhood, updated with eclectic twists for the modern palate. From Fanny’s sweet and savory Orange, Lavender and Fig Sandwich, to her tangy and crunchy Butternut Squash Tacos with Apple-Fennel Slaw, this unique book is filled with delicious, one-of-a-kind recipes. You’ll love Fanny’s quirky “Fanfare Tips,” which range from wine pairings to presentation advice gleaned from years of catering, as well as “Flippidy Doos,” which provide creative ways to pair leftovers. With her must-have recipes and whimsical anecdotes, Fanny’s cookbook is a celebration of the stories, people, and ingredients that have guided her along the path to foodie stardom.

Power Souping

Author : Rachel Beller
ISBN : 9780062424938
Genre : Health & Fitness
File Size : 23. 37 MB
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Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan: • 3-Day Detox: pure, clean souping to jump-start your weight loss • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals • Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body—and your life.

Skinnytaste Fast And Slow

Author : Gina Homolka
ISBN : 9780553459616
Genre : Cooking
File Size : 58. 6 MB
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The easiest, most convenient, delicious, healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-ups Skillet Pork Chops with Fennel and Shallots Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. — Amazon: 2016 Best Books of the Year: Cookbooks & Food Writing

A Failure Of Nerve

Author : Edwin H. Friedman
ISBN : 9781596270428
Genre : Religion
File Size : 53. 91 MB
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Author of the groundbreaking Generation to Generation applies the insights of family therapy to secular and religious organizations and how they treat their leaders.

Better Now

Author : Danielle Martin
ISBN : 9780735232600
Genre : Medical
File Size : 29. 66 MB
Format : PDF, ePub, Mobi
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DR. DANIELLE MARTIN see the challenges in our health care system every day. As a family doctor and a hospital vice president, she observes how those deficiencies adversely affect patients. And as a health policy expert, she knows how to close those gaps. A passionate believer in the value of fairness that underpins the Canadian health care system, Dr. Martin is on a mission to improve medicare. In Better Now, she shows how bold fixes are both achievable and affordable. Her patients’ stories and her own family’s experiences illustrate the evidence she presents about what works best to improve health care for all. Better Now outlines “Six Big Ideas” to bolster Canada’s health care system. Each one is centred on a typical Canadian patient, making it clear how close to home these issues strike. · Ensure every Canadian has regular access to a family doctor or other primary care provider · Bring prescription drugs under medicare · Reduce unnecessary tests and interventions · Reorganize health care delivery to reduce wait times and improve quality · Implement a basic income guarantee to alleviate poverty, which is a major threat to health · Scale up successful local innovations to a national level Passionate, accessible, and authoritative, Dr. Martin is a fervent supporter of the best of medicare and a persuasive critic of what needs fixing.

The Quick Fix

Author : Jack D. Ferraiolo
ISBN : 9781613123614
Genre : Juvenile Fiction
File Size : 24. 80 MB
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In this much-anticipated sequel to The Big Splash, junior high detective Matt Stevens is back on the case, bringing us another hilarious middle school noir. When the star of the basketball team is blackmailed, it’s up to Matt, the lone voice for justice in a morass of middle school corruption, to figure out who’s behind the scheme. Is it eighth-grade crime lord Vinny “Mr. Biggs” Biggio, who has made his name peddling forged hall passes and leading a crew of social assassins who send enemies to the Outs with a humiliating squirt-gun blast below the belt? Or is it his lieutenant and Matt’s former best friend, Kevin? Or a pair of scheming twins who sell Pixy Stix to sugar-addicted classmates? One thing’s for sure: There won’t be a quick fix for the trouble at this middle school. Praise for The Quick Fix "The quick-moving plot and interesting characters give this detective story plenty of reluctant-reader appeal." —School Library Journal Award Winner - Edgar Award for Best Juvenile Fiction

Quick Easy Ketogenic Cooking

Author : Maria Emmerich
ISBN : 9781628601008
Genre : Cooking
File Size : 79. 99 MB
Format : PDF, Kindle
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Quick & Easy Ketogenic Cooking will revolutionize your approach to living a ketogenic lifestyle! Widely known and publicized as a treatment for epilepsy; the Ketgogenic diet can also aid in many other medical conditions including hypertension, obesity and heart disease. This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly. Maria Emmerich is the go-to for recipes among the Ketogenic world.

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