tumbling basics

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Tumbling Basics

Author : Kathleen Ortiz
ISBN : 9781450432061
Genre : Education
File Size : 89. 75 MB
Format : PDF, ePub, Mobi
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With step-by-step instructions, photos, and illustrations, "Tumbling Basics" presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.

Teaching Tumbling

Author : Phillip Ward
ISBN : 0873224973
Genre : Sports & Recreation
File Size : 64. 9 MB
Format : PDF, ePub, Mobi
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Grade level: 1, 2, 3, 4, 5, 6, 7, k, p, e, i, t.

Cheerleading Stunts And Tumbling

Author : Lisa Mullarkey
ISBN : 0766035379
Genre : Juvenile Nonfiction
File Size : 31. 34 MB
Format : PDF, ePub
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"Readers will find out about the differences between tumbling and stunting, and learn basic moves in both"--Provided by publisher.

Basics Of Paint Technology Part Ii

Author : V. C. Malshe
ISBN : 9788190329842
Genre : Coatings
File Size : 20. 30 MB
Format : PDF, Kindle
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Classic Chain Mail Jewelry With A Twist

Author : Sue Ripsch
ISBN : 9780871167361
Genre : Crafts & Hobbies
File Size : 81. 22 MB
Format : PDF, Docs
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Building on the popularity of her best-selling Classic Chain Mail Jewelry, Sue Ripsch offers exciting new variations on many popular chain mail weaves that will tempt motivated beginners and experienced jewelry makers alike. This book features 30+ weaves for earrings, bracelets, necklaces, and more, all conveniently arranged by skill level. And here’s the twist: Jewelry makers will learn how to break up links, turn them 90 degrees, or use multiple weaves in the same piece, ensuring their approach to chain mail will never be the same.

Educational Films

Author :
ISBN : UOM:39015075076029
Genre : Motion pictures
File Size : 66. 7 MB
Format : PDF, Docs
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Cheerleading Basics

Author : Sara Green
ISBN : 9781600146466
Genre : Juvenile Nonfiction
File Size : 42. 23 MB
Format : PDF, Kindle
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Describes the basics of cheerleading and the time, effort, spirit, energy, and practice required.

Modern Basics

Author : Amy Ellis
ISBN : 9781604686623
Genre : Crafts & Hobbies
File Size : 38. 16 MB
Format : PDF
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Love the idea of quilting but limited by time and resources? Oh, and the fact that you barely know how to sew? Here's the answer! With bright, modern prints and simple patterns, Amy Ellis eases new quilters into a lifelong creative adventure. Simple instructions guide you at every step, from cutting and piecing to finishing your fabulous first quilt. Choose from 14 striking designs; each is made from just one block Create beautiful blocks that showcase fun, contemporary fabrics Find great tips for squeezing creativity into your busy life

Mountaineering Methodology Part 1 The Basics

Author : Thomas Kublak
ISBN : 9788087715123
Genre : Sports & Recreation
File Size : 39. 19 MB
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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The first section, The Basics, presents all of mountaineering and its individual disciplines, so that the reader can become clear on which discipline and method of mountaineering interests her, and which she would like to focus on. Afterward, climbing movements during rock climbing are discussed so as to make it clear what this most common form of climbing offers, so that the reader may again consider whether this is indeed the field for him. A description of mountaineering terrain follows, so that it is evident right from the beginning in what environments mountaineering is conducted. Then the first more difficult passage follows, which requires actual study: knots. Even if you wish to participate in mountaineering on a purely recreational level, you will be unable to do so without at least a basic knowledge of knots.

Soldering Beyond The Basics

Author : Joe Silvera
ISBN : 9781627000307
Genre : Crafts & Hobbies
File Size : 27. 44 MB
Format : PDF, ePub, Docs
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Joe Silvera’s follow-up to the very successful Soldering Made Simple focuses on practicing and expanding on the skills introduced in his first book. Soldering Beyond the Basics focuses on subjects that beginning metalsmiths need to know such as the next step in torch setup, how to solder with various metals, keeping metal clean with less polishing work, how to set stones and found objects, and how to fuse metal and use sterling silver scraps. Joe’s trademark of complete instructions, detailed photos, and unique designs make this book approachable for all jewelry makers, plus this can be done very easily in your own home.

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