unfrozen stop holding back and release the real you

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Unfrozen

Author : Andrea Wenburg
ISBN : 1537222198
Genre :
File Size : 54. 52 MB
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Do you ever wish others would see you for who you really are?Does it feel like your voice is trapped inside or it's just hard to say what you really think and feel without causing problems?Why is it so hard for empathetic, intuitive people to say what's on their minds and hearts when they long to be authentic? I used to believe that I was too much for others: too deep, too intense and too sensitive. I didn't know how to authentically express my deep thoughts and intense feelings without overwhelming people, so I attempted to become what I believed God and others wanted me to be: good, strong and competent. My efforts to contain and control my self-expression left me feeling frustrated and inauthentic. I knew I was made for more than a life of holding back, but how could I be me without ruining my relationships? My path through dating, marriage and young motherhood led me through unexpected disappointment, anxiety and depression. The pain dug deep, but that's where I found the real, authentic me and a new way to love others with all that I am. I needed one more nudge to find and release my true voice into the world. That's when I met Elsa. Join me in UNFROZEN as I tell the story of the events that led me to stop holding back and release the real me for connected relationships and extraordinary impact. Don't miss the FREE online video discussion guide! In it we'll connect imagery from the movie with real-life application and give you a great opportunity to utilize it as a tool to reach out to your daughter (10+), young women, your friends or even your spouse. Let us live with hearts unfrozen!

Life Creative

Author : Wendy Speake
ISBN : 9780825444104
Genre : Religion
File Size : 35. 58 MB
Format : PDF, Kindle
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A celebration of motherhood, creativity, and the faith that binds them In our Pinterest age of handcrafted children's parties, artistic Instagram photos, tutorials for renovating old furniture into new treasures, and blogs filled with poetry, prose, and other creative expression, it is clear that a brand-new generation of creative women is rising up. It is a renaissance born not in Italian cathedrals or Harlem jazz clubs but in kitchens and nurseries and living rooms around the world. But when Christian women become mothers, they often feel expected to lay down their creative pursuits in order to properly parent. Wendy Speake and Kelli Stuart know that struggle. While they acknowledge that some seasons of mothering require setting artistic pursuits aside, they also argue that these seasons don't have to last until empty nest time. Instead, mothers with creative gifts are called to actively use them in order to bless their families, their communities, and everyone they encounter. Inspiring and encouraging, Life Creative celebrates the ways mothers can live their art in the midst of their mothering. They tell the stories of women such as author and speaker Angie Smith, recording artist Ellie Holcomb, and jewelry designer Lisa Leonard who do just that. By following God's leading to embrace His gifts, renaissance moms can model the joy of obedience for their families.

Schema Of A Soul

Author : Kimberlye Berg
ISBN : 061584846X
Genre :
File Size : 67. 36 MB
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What kind of love is stronger than death? What are your most profound stories of life and death and love? Where is God in the middle of such heart-wrenching-we-can-barely-breathe pain and grief? "Schema of a Soul" is a layered love story in the midst of the relational aftermath of tragedy. Rather than minimizing pain in a dismissive effort to get over it and move on, could there be so much more meaning to be discovered regarding the relational reality of God if we were to delve deeper into the devastating places as He invites us? The beautiful truth is: there is a love stronger than death, boundless enough to break through our fearful, tightly held assumptions and illusions regarding pain and grief and relationships and life and death and God, and that changes everything.

Retrieving For All Occasions

Author : Elsa Blomster
ISBN : 9789198161359
Genre : Pets
File Size : 52. 39 MB
Format : PDF, Kindle
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Do you have a gun dog and want to have a great time working with your dog and perhaps enter a field trial? Do you want to find a training method where your dog has just as much fun as you do? Do you want to learn how to combine reward based training and field trial training? If so, this is the book for you. Retrieving for All Occasions is an accessible and inspiring book about how you can use the reward based training philosophy in your gun dog training. The book describes an approach to gun dog training that will challenge you to try something new – if you have the desire and will to do so. This book includes over 100 exercises to train a talented spaniel or retriever. The exercises are for introductory field trial classes for spaniels and retrievers, but this book is also useful for those who have pointers or setters and want to train them for gun dog work.

A Christmas Carol

Author : Charles Dickens
ISBN : 1603035052
Genre : Juvenile Fiction
File Size : 33. 45 MB
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This Graphic Novel Series features classic tales retold with attractive color illustrations. Educatiors using the Dale-Chall vocabulary system adapted each title. Each 70 page, softcover book retains key phrases and quotations from the original classics. Introduce literature to reluctant readers and motivate struggling readers. Students build confidence through reading practice. Motivation makes all the difference. What's more motivation then the expectation of success?

The Watsons Go To Birmingham 1963

Author : Christopher Paul Curtis
ISBN : 9780385382953
Genre : Juvenile Fiction
File Size : 63. 28 MB
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The Newbery and Coretta Scott King Honoree about the Weird Watsons of Flint, Michigan—from Christopher Paul Curtis, author of Bud, Not Buddy, a Newbery Medal and Coretta Scott Award Winner. Enter the hilarious world of ten-year-old Kenny and his family, the Weird Watsons of Flint, Michigan. There's Momma, Dad, little sister Joetta, and brother Byron, who's thirteen and an "official juvenile delinquent." When Byron gets to be too much trouble, they head South to Birmingham to visit Grandma, the one person who can shape him up. And they happen to be in Birmingham when Grandma's church is blown up. AN ALA TOP TEN BEST BOOK AN ALA NOTABLE CHILDREN'S BOOK AN IRA YOUNG ADULT'S CHOICE A NEW YORK TIMES BOOK REVIEW BEST BOOK NAMED TO MULTIPLE STATE AWARD LISTS "Every so often a book becomes a modern classic almost as soon as it arrives on bookshelves. That happened in the mid-'90s when Christopher Paul Curtis released his first book, The Watsons Go to Birmingham — 1963." —NPR From the Hardcover edition.

Cooking For Geeks

Author : Jeff Potter
ISBN : 9781491928141
Genre : Cooking
File Size : 28. 30 MB
Format : PDF
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Why do we cook the way we do? Are you the innovative type, used to expressing your creativity instead of just following recipes? Do you want to learn to be a better cook or curious about the science behind what happens to food as it cooks? More than just a cookbook, Cooking for Geeks applies your curiosity to discovery, inspiration, and invention in the kitchen. Why do we bake some things at 350°F/175°C and others at 375°F/190°C? Why is medium-rare steak so popular? And just how quickly does a pizza cook if we overclock an oven to 1,000 F/540 C? Author and cooking geek Jeff Potter provides the answers to these questions and more, and offers his unique take on recipes -- from the sweet (a patent-violating chocolate chip cookie) to the savory (slow-cooked brisket). This book is an excellent and intriguing resource for anyone who enjoys cooking or wants to experiment in the kitchen. Discover what type of cook you are and calibrate your tools Learn about the important reactions in cooking, such as protein denaturation, Maillard reactions, and caramelization, and how they impact the foods we cook Gain firsthand insights from interviews with researchers, food scientists, knife experts, chefs, writers, and more, including author Harold McGee, TV personality Adam Savage, and chemist Hervé This

Losing The Race

Author : John H. McWhorter
ISBN : 9780684836690
Genre : Social Science
File Size : 27. 1 MB
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A professor of linguistics paints a controversial portrait of defeatism and pessimism in black America that threatens to hold young African Americans back.

Windows 10 For Dummies

Author : Andy Rathbone
ISBN : 9781119311065
Genre : Computers
File Size : 24. 55 MB
Format : PDF
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Get productive with Windows 10 Windows 10 For Dummies is the all-time bestselling computer how-to book—and it's been fully updated for the enhancements coming with the Windows 10 Anniversary Update! Free of confusing jargon and packed with lots of helpful step-by-step explanations, it quickly gets you started with exploring the Start menu, storing files on the Cloud, creating desktop shortcuts, connecting to a printer, using Windows social apps, organizing digital photos, interpreting error messages, and so much more. Windows 10 keeps your PC or tablet running, organizes your files, and provides a platform to run your important applications. In short, it's the brain and heart of your computer. The simple steps and friendly advice inside help you manage files and applications, connect to the Internet, customize your Windows experience, and make repairs when things go haywire. Fast answers to Windows 10 questions Steps for customizing your Windows 10 PC Tips for solving common Windows problems Covers using Windows 10 on a tablet If you're new to Windows or upgrading to its new operating system, grab this book to get to know Windows 10 a little better.

The Cap

Author : Roman Frister
ISBN : 1555847986
Genre : Biography & Autobiography
File Size : 89. 24 MB
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Uncompromisingly frank, "both brutal and beautifully written" (The Boston Globe), The Cap is an unconventional Holocaust memoir that defies all moral judgment and ventures into a soul blackened by the unforgiving cruelty of its surroundings. Roman Frister's memoir of his life before, during, and after his imprisonment in the Nazi concentration camps sparked enormous controversy and became an international best-seller. With bone-chilling candor, Frister illustrates how the impulse to live unhinges our comfortable notions of morality, blurring the boundary between victim and oppressor and leaving absolutely no room for martyrdom. By the time Roman Frister was sixteen, he had watched his mother murdered by an SS officer and he had waited for his father to expire, eager to retrieve a hidden half loaf of bread from beneath the dying man's cot. When confronted with certain death, he placed another inmate in harm's way to save himself. Frister's resilience and instinct for self-preservation -- developed in the camps -- become the source of his life's successes and failures. Chilling and unsentimental, The Cap is a rare and unadorned self-portrait of a man willing to show all of his scars. Reflected in stark relief are the indelible wounds of all twentieth-century European Jews. An exceptional and groundbreaking testimony, Roman Frister's "gut-wrenching memoir is a must-read." -- Kirkus Reviews

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