why do i keep doing this

Download Book Why Do I Keep Doing This in PDF format. You can Read Online Why Do I Keep Doing This here in PDF, EPUB, Mobi or Docx formats.

Why Do I Keep Doing This

Author : Judith Pearson
ISBN : 9781845907907
Genre : Self-Help
File Size : 89. 57 MB
Format : PDF
Download : 184
Read : 1132

Download Now


What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.

Why Do I Keep Doing That Why Do I Keep Doing That

Author : Dennis Wholey
ISBN : 9780757305825
Genre : Psychology
File Size : 42. 85 MB
Format : PDF, Mobi
Download : 203
Read : 1303

Download Now


From genetics to childhood programming, the best-selling author of The Courage to Change explains how and why individuals write the destructive mini-scripts that can hold sway over them even in adulthood, sharing the inspirational accounts of people who were liberated from their impulses. 100,000 first printing.

Slices A Memoir In Progress

Author : Violet Wilson
ISBN :
Genre : Biography & Autobiography
File Size : 75. 38 MB
Format : PDF, Docs
Download : 248
Read : 1314

Download Now


In "Slices," Violet Wilson looks back at her first years away from home, first at college, then after dropping out, as she struggles to make sense of her urges to cut herself. She doesn't offer neatly wrapped-up explanations of her motivations; the vignettes focus on what she thought and how she felt in the moment. The few dispassionate memories of childhood abuse are not served up as "A-ha!" explanations, since that's not how it felt at the time. There is a lot of confusion, a lot of shame, and a lot of failed attempts to connect. But there are also some patient friends, a couple of morbidly comic moments in a mental hospital and at a funeral, and, by the end, a tiny smidgen of hope that Violet will find her way.

Married Under The Influence

Author : Harmony Rose
ISBN : 9781480810518
Genre : Biography & Autobiography
File Size : 86. 77 MB
Format : PDF, Mobi
Download : 671
Read : 867

Download Now


As the wife of an alcoholic, author Harmony Rose searched for some validity to her emotions: she didn’t want to feel crazy anymore or continue to carry the shame and blame that came with her husband’s alcoholism. In Married under the Influence, she shares her story of living year after year with a husband who is an alcoholic. With excerpts from her journal entries, Rose tells how all she ever wanted was to be loved by the man she had given her heart to, but she had no idea how to reach him, even briefly contemplating suicide. Then, she had a spiritual awakening that changed their lives forever. She tells the details of her journey to not only help her understand and heal, but to help others. Including interviews with recovering alcoholics and with other wives whose husbands are alcoholics, Married under the Influence offers stories of strength, love, and hope. It shows how forgiveness can free you from your own emotional prison and how loving unconditionally doesn’t have to mean losing yourself.

How To Live With Your Children

Author : Don H. Fontenelle
ISBN : 1587410451
Genre : Family & Relationships
File Size : 34. 89 MB
Format : PDF, ePub
Download : 886
Read : 1299

Download Now



Elements Unlimited Volume A

Author : Brian Swingle
ISBN : 9781300565529
Genre :
File Size : 21. 14 MB
Format : PDF, Docs
Download : 231
Read : 712

Download Now



Soul Cleanse

Author : Michael McCain
ISBN : 9781105872099
Genre :
File Size : 83. 47 MB
Format : PDF, Kindle
Download : 704
Read : 1316

Download Now



The Psychological And Social Impact Of Illness And Disability 6th Edition

Author : Mark A. Stebnicki, PhD, LCP, DCMHS, CRC, CCM
ISBN : 9780826106568
Genre : Psychology
File Size : 49. 65 MB
Format : PDF, Kindle
Download : 269
Read : 287

Download Now


"This edition...adds an important international perspective on illness and disability. The personal narratives help bring the real world of people who are suffering to the forefront of the scientific discourse."--Doody's Medical Reviews Now in its sixth edition, this best-selling textbook continues to be the most comprehensive and diverse text available on the psychosocial aspects of disability. It examines current thought and treatment approaches to working with individuals with disabilities through the contributions of expert thinkers and practitioners in the disability field. Abundant and insightful narratives by disabled individuals offer a bridge between theory and practice for students in rehabilitation psychology and counseling courses. In addition to completely updated and reorganized material, this edition contains insightful new section introductions, empirically based research articles, and the contributions of international researchers presenting a more global and richer perspective on the psychosocial aspects of disability and illness. It also contains an increased focus on the negative impact of societal attitudes and treatment of disabled individuals on their psychological adjustment to disability. The addition of objectives at the beginning of each chapter and review questions and personal perspectives at the end of each chapter further facilitate in-depth learning. Key Features: Presents the most comprehensive and diverse coverage of psychosocial aspects of disability topics of any textbook available Examines contemporary thinking and treatment approaches in working with individuals with disabilities Provides a bridge between theory and practice through the narratives of individuals with disabilities Establishes a historical understanding of societal attitudes toward disability and treatment past and present of persons with disabilities Analyzes barriers to enabling persons with disabilities and improving social consciousness and quality of life for this population Facilitates course planning through inclusion of objectives and review questions/personal perspectives in each chapter

Lover S Rejection A Guide To Get Him Or Her Back Without Going Crazy

Author : Robert Dean Larsen
ISBN : 9780557128150
Genre :
File Size : 43. 16 MB
Format : PDF, Mobi
Download : 516
Read : 1193

Download Now



Redeem

Author : Rachel Schurig
ISBN :
Genre : Fiction
File Size : 56. 53 MB
Format : PDF, Mobi
Download : 991
Read : 653

Download Now


Cash Ransome is a rock star with a bad reputation. When his hard partying lifestyle finally catches up with him, his brothers and band-mates convince him it’s time to get out of the spotlight. A few weeks in the middle of nowhere sounds like the worst kind of punishment to Cash—until he meets Sam. Samantha Warner is looking for something to distract her from the complications of her messy life. When Cash Ransome shows up at her favorite bar, she figures she’s hit the jackpot. His reputation proceeds him, and Cash’s no-strings-attached lifestyle is just what Sam is looking for. Spending time with Sam has Cash confused—if they’re just supposed to be friends, why can’t he stop thinking about her? And if he’s not made for commitment, why is he dreading the day he has to walk away?

Top Download:

Best Books